Giant, Nature's Promise, Natural Pesto Parmesan Chicken Meatballs - 140 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Giant, Nature's Promise, Natural Pesto Parmesan Chicken Meatballs is manufactured by Ahold Usa, Inc. with a suggested serving size of 4 MEAT BALLS (74 g) and 140 calories per serving. The nutritional value of a suggested serving of giant, nature's promise, natural pesto parmesan chicken meatballs includes 55 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 688267134852.
Calories from fat: a total of 57.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chicken
- Parmesan Cheese(pasteurized Milk
- Salt
- Cheese Culture
- Enzymes)
- Basil Contains Less Than 2% Of The Following: Vinegar
- Roasted Garlic
- Chicken Broth
- Salt
- Olive Oil
- Black Pepper
- Extract Of Oregano Browned In Vegetable Oil
Nutrition Facts
Serving Size 4 MEAT BALLS (74 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 10% | |
Saturated Fat 2.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 55mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 13g |
Vitamin A 4% | Vitamin C 3% |
Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 189 | Calories from Fat 109 | |
% Daily Value* | ||
Total Fat 12.2g | 14% | |
Saturated Fat 3.4g | 13% | |
Trans Fat 0g | ||
Cholesterol 74mg | 18% | |
Sodium 689mg | 21% | |
Total Carbohydrate 1.4g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 18g |
Vitamin A 6% | Vitamin C 4% |
Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Giant, Nature's Promise, Natural Pesto Parmesan Chicken Meatballs Nutritional Value
Nutrient | Suggested Serving 4 MEAT BALLS (74 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (5%) | 189 kcal (7%) |
Protein | 13 g (19%) | 17.57 g (25%) |
Total Lipid (fat) | 9 g (10%) | 12.16 g (14%) |
Carbohydrate, By Difference | 1 g (0%) | 1.35 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 100 mg (6%) | 135 mg (8%) |
Iron, Fe | 1.44 mg (6%) | 1.95 mg (8%) |
Sodium, Na | 510 mg (16%) | 689 mg (21%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.2 mg (4%) |
Vitamin A, Iu | 300 IU (4%) | 405 IU (6%) |
Fatty Acids, Total Saturated | 2.5 g (9%) | 3.38 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (14%) | 74 mg (18%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Giant, Nature's Promise, Natural Pesto Parmesan Chicken Meatballs with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in giant, nature's promise, natural pesto parmesan chicken meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium