Giant, Potato Skins, Cheddar & Bacon - 260 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Giant, Potato Skins, Cheddar & Bacon is manufactured by Ahold Usa, Inc. with a suggested serving size of 3 PIECES (99 g) and 260 calories per serving. The nutritional value of a suggested serving of giant, potato skins, cheddar & bacon includes 20 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 7 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 688267029868.
This product is high in saturated fats.
Calories from fat: a total of 38.08% of the calories in the suggested servig of this product come from fat.
Saturated Fats 30% of DV
A serving of 3 PIECES (99 g) of giant, potato skins, cheddar & bacon has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Potato Shells (baked Potato Shell
- Canola Oil [may Contain Tbhq And Citric Acid]
- And/or Soybean Oil [non-hydrogenated])
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto [color])
- Sharp Cheddar Cheese Sauce (cheese Whey
- Water
- Palm Oil
- Modified Tapioca Starch
- Modified Food Starch
- Cheddar Cheese [milk
- Cultures
- Salt And Enzymes]
- Maltodextrin
- Sodium Phosphate
- Salt
- Vinegar
- Sodium Stearoyl Lactylate
- Citric Acid
- Natural And Artificial Flavor
- Mono- And Diglycerides
- Phosphoric Acid
- Annatto Color
- Carotene Color
- Paprika Color)
- Bacon (bacon Cured With Water
- Salt
- Sodium Erythorbate
- Sodium Nitrite May Contain: Sugar
- Brown Sugar
- Smoke Flavoring
- Sodium Phosphate)
- Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose Added To Prevent Caking)
- Parmesan Cheese (pasteurized Part Skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose Added To Prevent Caking)
Nutrition Facts
Serving Size 3 PIECES (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 17% | |
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 9% | |
| Dietary Fiber 7g | 28% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 11% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 17% | |
| Saturated Fat 6.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 394mg | 16% | |
| Total Carbohydrate 28.3g | 9% | |
| Dietary Fiber 7.1g | 28% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Giant, Potato Skins, Cheddar & Bacon Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (13%) | 263 kcal (13%) |
| Protein | 11 g (21%) | 11.11 g (22%) |
| Total Lipid (fat) | 11 g (17%) | 11.11 g (17%) |
| Carbohydrate, By Difference | 28 g (9%) | 28.28 g (9%) |
| Fiber, Total Dietary | 7 g (28%) | 7.1 g (28%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 150 mg (11%) | 152 mg (12%) |
| Iron, Fe | 2.7 mg (15%) | 2.73 mg (15%) |
| Sodium, Na | 390 mg (16%) | 394 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (15%) | 9.1 mg (15%) |
| Vitamin A, Iu | 200 IU (4%) | 202 IU (4%) |
| Fatty Acids, Total Saturated | 6 g (30%) | 6.06 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (7%) | 20 mg (7%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Giant, Potato Skins, Cheddar & Bacon with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in giant, potato skins, cheddar & bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium