Giant Pumpkin Cookie Kit - 120 calories
Manufacturer Other
Product Information and Ingredients
Giant Pumpkin Cookie Kit is manufactured by Other with a suggested serving size of 0.04 KIT (29 g) and 120 calories per serving. The nutritional value of a suggested serving of giant pumpkin cookie kit includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 629014011033.
Calories from fat: a total of 26.25% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar Cookie: Enriched Wheat Flour (flour
- Niacin
- Iron
- Ascorbic Acid
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Vegetable Oil (palm)
- Water
- Corn Syrup
- Natural Flavor
- Leavening (sodium Bicarbonate)
- Dried Egg Yolk
- Salt
- Skim Milk Powder
- Corn Syrup Solids
- Whey Protein Concentrate Pre-made Icings: Powdered Sugar
- Water
- Vegetable Oils (palm
- Canola)
- Corn Syrup And High Fructose Corn Syrup
- Modified Cornstarch
- Salt
- Soy Mono-and Diglycerides
- Artificial Flavor
- Citric Acid
- Polysorbate 60
- Preservative - Potassium Sorbate
- Colors (titanium Dioxide
- Fd&c Yellow 5
- Fd&c Yellow 6
- Fd&c Blue 1) Mini Beads: Dextrose
- Corn Syrup
- Citric Acid
- Calcium Stearate
- Tapioca Dextrin
- Confectioner's Glaze
- Carnauba Wax
- Artificial Flavor
- Colors (titanium Dioxide
- Fd&c Red 40
- Fd&c Yellow 5
- Fd&c Yellow 6
- Fd&c Blue 1) Candy Corn: Sugar
- Corn Syrup
- Egg White
- Honey
- Soy Protein
- Salt
- Artificial Flavor
- Confectioner's Glaze
- Carnauba Wax
- Colors (fd&c Red 3
- Fd&c Yellow 5
- Fd&c Yellow 6)
Nutrition Facts
Serving Size 0.04 KIT (29 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 11g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 414 | Calories from Fat 109 | |
% Daily Value* | ||
Total Fat 12.1g | 5% | |
Saturated Fat 5.2g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 224mg | 3% | |
Total Carbohydrate 72.4g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 38g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Giant Pumpkin Cookie Kit Nutritional Value
Nutrient | Suggested Serving 0.04 KIT (29 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 414 kcal (6%) |
Protein | 1 g (1%) | 3.45 g (2%) |
Total Lipid (fat) | 3.5 g (2%) | 12.07 g (5%) |
Carbohydrate, By Difference | 21 g (2%) | 72.41 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 11 g (13%) | 37.93 g (44%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.48 mg (4%) |
Sodium, Na | 65 mg (1%) | 224 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 5.17 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Giant Pumpkin Cookie Kit with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in giant pumpkin cookie kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium