Giant, World Menu, Seafood Tortelli - 541 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Giant, World Menu, Seafood Tortelli is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 cup (234 g) and 541 calories per serving. The nutritional value of a suggested serving of giant, world menu, seafood tortelli includes 115 mg of cholesterol, 0 mg of sodium, 89 grams of carbohydrates, 4.9 grams of dietary fiber, 2 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 688267054433.
This product is a good source of protein but is high in cholesterol.
Calories from fat: a total of 14.99% of the calories in the suggested servig of this product come from fat.
Protein 106% of DV
A serving of 1 cup (234 g) of giant, world menu, seafood tortelli has 106% of the recommended daily needs of protein.
Cholesterol 90% of DV
A serving of 1 cup (234 g) of giant, world menu, seafood tortelli has 90% of the recommended daily intake of cholesterol.
Ingredient List
- Ricotta
- Durum Wheat Flour
- *00 Flour* (soft Wheat Flour)
- Eggs
- Water
- Octopus
- Imitation Crab Meat (bluefin Searobin
- Water
- Wheat Starch
- Cornstarch
- Natural Flavor
- Salt
- Sugar
- Monosodium Glutamate
- Paprika [for Color])
- Cuttlefish
- Wheat Gluten
- Bread Crumbs (*00* Flour [soft Wheat Flour]
- Water
- Salt
- Natural Yeast
- Malted Wheat Flour)
- Sweet Whey Permeate (whole Milk Powder
- Milk Whey Powder
- Lactose)
- Salt
- Milk Powder
- Extra Virgin Olive Oil
- Natural Flavor
- Wine
- Parsley
- Pepper
- Turmeric
- Chili Peppers
- Garlic
Nutrition Facts
Serving Size 1 cup (234 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 541 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 32% | |
| Saturated Fat 5g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 90% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 89g | 69% | |
| Dietary Fiber 4.9g | 46% | |
| Sugars 2g | ||
| Protein 23g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 36% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 231 | Calories from Fat 35 | |
| % Daily Value* | ||
| Total Fat 3.9g | 14% | |
| Saturated Fat 2.1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 38% | |
| Sodium 282mg | 28% | |
| Total Carbohydrate 38g | 30% | |
| Dietary Fiber 2.1g | 20% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Giant, World Menu, Seafood Tortelli Nutritional Value
| Nutrient | Suggested Serving 1 cup (234 g) | Standard Serving 100g |
|---|---|---|
| Energy | 541 kcal (63%) | 231 kcal (27%) |
| Protein | 23 g (106%) | 9.83 g (45%) |
| Total Lipid (fat) | 9.01 g (32%) | 3.85 g (14%) |
| Carbohydrate, By Difference | 88.99 g (69%) | 38.03 g (30%) |
| Fiber, Total Dietary | 4.9 g (46%) | 2.1 g (20%) |
| Sugars, Total | 1.99 g (19%) | 0.85 g (8%) |
| Calcium, Ca | 199 mg (36%) | 85 mg (15%) |
| Iron, Fe | 1.8 mg (23%) | 0.77 mg (10%) |
| Sodium, Na | 660 mg (64%) | 282 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5.01 g (59%) | 2.14 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 115 mg (90%) | 49 mg (38%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Giant, World Menu, Seafood Tortelli with 541 calories? A brisk walk for 118 minutes, jogging for 55 minutes, or hiking for 90 minutes will help your burn off the calories in giant, world menu, seafood tortelli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 113 minutes |
| Dancing | 98 minutes |
| Golfing | 98 minutes |
| Hiking | 90 minutes |
| Light Gardening | 98 minutes |
| Stretching | 180 minutes |
| Walking - 3.5 mph | 118 minutes |
| Weight Training - light workout | 150 minutes |
| Aerobics | 68 minutes |
| Basketball | 74 minutes |
| Bicycling - 10 mph or more | 55 minutes |
| Running - 5 mph | 55 minutes |
| Swimming | 64 minutes |
| Walking - 4.5 mph | 71 minutes |
| Weight Training - vigorous workout | 74 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium