Gimme Green With Spirulina, Blue Green Algae And Nutritious Grasses - 190 calories
Manufacturer Grainaissance, Inc.
Product Information and Ingredients
Gimme Green With Spirulina, Blue Green Algae And Nutritious Grasses is manufactured by Grainaissance, Inc. with a suggested serving size of 1 cup (237 ml) and 190 calories per serving. The nutritional value of a suggested serving of gimme green with spirulina, blue green algae and nutritious grasses includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 4 grams of dietary fiber, 29 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 030264014109.
This product is high in sugars.
Gimme Green With Spirulina, Blue Green Algae And Nutritious Grasses is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 275% of DV
A serving of 1 cup (237 ml) of gimme green with spirulina, blue green algae and nutritious grasses has 275% of the recommended daily intake of sugars.
Ingredient List
- Cultured Organic Rice (filtered Water
- Organic Brown Rice
- Rice Koji)
- Banana Puree
- Almonds
- Spirulina
- Xanthan Gum
- Natural Vanilla And Banana Flavors
- Alfalfa
- Wheat Grass
- Oat Grass
- Barley Grass
- Kamut Grass
Nutrition Facts
Serving Size 1 cup (237 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.5g | 9% | |
| Saturated Fat 1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 27% | |
| Dietary Fiber 4g | 38% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1.1g | 4% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 1% | |
| Total Carbohydrate 14.4g | 11% | |
| Dietary Fiber 1.7g | 16% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gimme Green With Spirulina, Blue Green Algae And Nutritious Grasses Nutritional Value
| Nutrient | Suggested Serving 1 cup (237 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (23%) | 80 kcal (9%) |
| Protein | 5 g (23%) | 2.11 g (10%) |
| Total Lipid (fat) | 2.49 g (9%) | 1.05 g (4%) |
| Carbohydrate, By Difference | 34.01 g (27%) | 14.35 g (11%) |
| Fiber, Total Dietary | 4 g (38%) | 1.7 g (16%) |
| Sugars, Total | 29.01 g (275%) | 12.24 g (116%) |
| Calcium, Ca | 40 mg (7%) | 17 mg (3%) |
| Iron, Fe | 1.09 mg (14%) | 0.46 mg (6%) |
| Sodium, Na | 36 mg (4%) | 15 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 199 IU (9%) | 84 IU (4%) |
| Fatty Acids, Total Saturated | 1 g (12%) | 0.42 g (5%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Grainaissance, Inc. Gimme Green With Spirulina, Blue Green Algae And Nutritious Grasses with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in gimme green with spirulina, blue green algae and nutritious grasses.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium