Gingerbread Men In Snow Fine Chocolate - 270 calories
Manufacturer Loriet Ltd.
Product Information and Ingredients
Gingerbread Men In Snow Fine Chocolate is manufactured by Loriet Ltd. with a suggested serving size of 0.14 OF A SLAB (50 g) and 270 calories per serving. The nutritional value of a suggested serving of gingerbread men in snow fine chocolate includes 5 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 5029806017185.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 50% of DV
A serving of 0.14 OF A SLAB (50 g) of gingerbread men in snow fine chocolate has 50% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 0.14 OF A SLAB (50 g) of gingerbread men in snow fine chocolate has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Fat
- Dry Whole Milk
- Unsweetened Chocolate
- Wheat Flour (with Calcium Iron
- Niacin
- Thiamin)
- Partially Inverted Refiners Syrup
- Palm Oil
- Dry Non-fat Milk
- Soy Lecithin
- Mono- And Di-glycerides Of Fat-forming Acids And Ammonium Phosphatide Added As Emulsifiers
- Maize Flour
- Milk Sugar
- Dry Whey (from Milk)
- Anhydrous Milk Fat
- Rapeseed Oil
- Natural Vanilla Flavor
- Sunflower Oil
- Ginger Powder
- Dry Malt (barley)
- Sodium Bicarbonate Added As Raising Agent
- Salt
- Dry Malt Extract (barley)
- Acacia Gum Added As Glazing Agent
- Titanium Dioxide Added As Color
- Honey
- Glucose Syrup (from Wheat)
- Milk Protein
- Potassium Triphosphate Added As Stabilizer
- Silicon Dioxide Added As Anti-caking Agent
Nutrition Facts
Serving Size 0.14 OF A SLAB (50 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 12% | |
Saturated Fat 9g | 23% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 25g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 540 | Calories from Fat 288 | |
% Daily Value* | ||
Total Fat 32g | 25% | |
Saturated Fat 18g | 45% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 90mg | 2% | |
Total Carbohydrate 58g | 10% | |
Dietary Fiber 2g | 4% | |
Sugars 50g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gingerbread Men In Snow Fine Chocolate Nutritional Value
Nutrient | Suggested Serving 0.14 OF A SLAB (50 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (7%) | 540 kcal (14%) |
Protein | 3 g (3%) | 6 g (6%) |
Total Lipid (fat) | 16 g (12%) | 32 g (25%) |
Carbohydrate, By Difference | 29 g (5%) | 58 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 25 g (50%) | 50 g (100%) |
Calcium, Ca | 100 mg (4%) | 200 mg (8%) |
Iron, Fe | 0.72 mg (2%) | 1.44 mg (4%) |
Sodium, Na | 45 mg (1%) | 90 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 9 g (23%) | 18 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Loriet Ltd. Gingerbread Men In Snow Fine Chocolate with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in gingerbread men in snow fine chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium