Gingerbread Ornament Cookies - 150 calories
Manufacturer Other
Product Information and Ingredients
Gingerbread Ornament Cookies is manufactured by Other with a suggested serving size of 0.06 KIT (35 g) and 150 calories per serving. The nutritional value of a suggested serving of gingerbread ornament cookies includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 629014011385.
This product is high in sugars.
Calories from fat: a total of 24% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 0.06 KIT (35 g) of gingerbread ornament cookies has 20% of the recommended daily intake of sugars.
Ingredient List
- Gingerbread: Enriched Wheat Flour (flour
- Niacin
- Iron
- Ascorbic Acid
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Vegetable Oil (palm)
- Molasses
- Water
- Cinnamon
- Leavening (sodium Bicarbonate)
- Ginger
- Salt
- Caramel Color Pre-made Icings: Powdered Sugar
- Water
- Vegetable Oils (palm
- Canola)
- Corn Syrup And High Fructose Corn Syrup
- Modified Cornstarch
- Salt
- Soy Mono-and Diglycerides
- Artificial Flavor
- Citric Acid
- Polysorbate 60
- Preservative - Potassium Sorbate
- Colors (red 40
- Yellow 5
- Blue 1
- Yellow 6)
- Titanium Dioxide Color Mini Beads: Dextrose
- Corn Syrup
- Maltodextrin
- Calcium Stearate
- Citric Acid
- Malic Acid
- Tapioca Dextrin
- Natural And Artificial Flavors
- Confectioner's Glaze
- Carnauba Wax
- Colors (red 3
- Red 40
- Yellow 5
- Yellow 6
- Blue 1
- Red 40 Lake
- Blue 1 Lake)
- Titanium Dioxide Color Shape Sprinkles: Powdered Sugar
- Cornstarch
- Modified Cornstarch
- Palm Kernel Oil
- Soy Lecithin
- Confectioner's Glaze
- Polysorbate 60
- Color (blue 1) Sprinkles: Powdered Sugar
- Fractionated Palm Kernel Oil
- Cornstarch
- Glucose
- Soy Lecithin
- Gum Arabic
- Carnauba Wax
- Confectioner's Glaze
- Colors (yellow 5 Lake
- Blue 1 Lake
- Red 40 Lake
- Yellow 6 Lake)
Nutrition Facts
Serving Size 0.06 KIT (35 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 103 | |
% Daily Value* | ||
Total Fat 11.4g | 6% | |
Saturated Fat 5.7g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 314mg | 5% | |
Total Carbohydrate 74.3g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 40g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gingerbread Ornament Cookies Nutritional Value
Nutrient | Suggested Serving 0.06 KIT (35 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 429 kcal (8%) |
Protein | 2 g (1%) | 5.71 g (4%) |
Total Lipid (fat) | 4 g (2%) | 11.43 g (6%) |
Carbohydrate, By Difference | 26 g (3%) | 74.29 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (20%) | 40 g (56%) |
Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.06 mg (4%) |
Sodium, Na | 110 mg (2%) | 314 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (4%) | 5.71 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Gingerbread Ornament Cookies with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in gingerbread ornament cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium