Gingerbread Train Kit - 130 calories
Manufacturer Other
Product Information and Ingredients
Gingerbread Train Kit is manufactured by Other with a suggested serving size of 0.03 KIT (32 g) and 130 calories per serving. The nutritional value of a suggested serving of gingerbread train kit includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 629014010265.
This product is high in sugars.
Calories from fat: a total of 24.23% of the calories in the suggested servig of this product come from fat.
Sugars 18% of DV
A serving of 0.03 KIT (32 g) of gingerbread train kit has 18% of the recommended daily intake of sugars.
Ingredient List
- Gingerbread: Enriched Wheat Flour (flour
- Niacin
- Iron
- Ascorbic Acid
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Molasses
- Water
- Cinnamon
- Leavening (sodium Bicarbonate)
- Ginger
- Salt
- Caramel Color Icing: Powdered Sugar
- Water
- Vegetable Oils (palm
- Modified Palm)
- Corn Syrup And High Fructose Corn Syrup
- Modified Cornstarch
- Salt
- Soy Mono-and Diglycerides
- Artificial Flavor
- Citric Acid
- Polysorbate 60
- Preservative - Potassium Sorbate
- Color (yellow 5
- Blue 1)
- Titanium Dioxide Color Mini Jellies: Glucose Syrup
- Sugar
- Modified Cornstarch
- Natural And Artificial Flavors
- Citric Acid
- Colors (red 40
- Yellow 5
- Yellow 6
- Blue 1) Mini Beads: Dextrose
- Glucose Syrup
- Citric Acid
- Calcium Stearate
- Tapioca Dextrin
- Confectioner's Glaze
- Carnauba Wax
- Artificial Flavor
- Color (red 3
- Red 40
- Yellow 5
- Yellow 6
- Blue 1
- Red 40 Lake
- Blue 1 Lake)
- Titanium Dioxide Color Snowflake Candy: Powdered Sugar
- Modified Cornstarch
- Cornstarch
- Fractionated Palm Kernel Oil
- Cellulose Gum
- Soy Lecithin
- Artificial Flavor
- Polysorbate 60
- Gum Arabic
- Confectioner's Glaze
- Color (blue 1)
Nutrition Facts
Serving Size 0.03 KIT (32 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 406 | Calories from Fat 98 | |
| % Daily Value* | ||
| Total Fat 10.9g | 5% | |
| Saturated Fat 4.7g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 281mg | 4% | |
| Total Carbohydrate 75g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 44g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gingerbread Train Kit Nutritional Value
| Nutrient | Suggested Serving 0.03 KIT (32 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 406 kcal (7%) |
| Protein | 1 g (1%) | 3.12 g (2%) |
| Total Lipid (fat) | 3.5 g (2%) | 10.94 g (5%) |
| Carbohydrate, By Difference | 24 g (3%) | 75 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 14 g (18%) | 43.75 g (56%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.25 mg (4%) |
| Sodium, Na | 90 mg (1%) | 281 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 4.69 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Gingerbread Train Kit with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in gingerbread train kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium