Glazed Apple Fritters - 380 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Glazed Apple Fritters is manufactured by The Moran Group Incorporated with a suggested serving size of 1 FRITTER (99 g) and 380 calories per serving. The nutritional value of a suggested serving of glazed apple fritters includes 0 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 17 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 051933342170.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 49.74% of the calories in the suggested servig of this product come from fat.
Fat 32% of DV
A serving of 1 FRITTER (99 g) of glazed apple fritters has 32% of the recommended daily intake of fat.
Sugars 67% of DV
A serving of 1 FRITTER (99 g) of glazed apple fritters has 67% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 1 FRITTER (99 g) of glazed apple fritters has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Water
- Sugar
- Contains 2% Or Less Of Corn Syrup
- Food Starch-modified
- Apples
- Potassium
- Sorbate
- Sodium Benzoate
- Sodium Propionate (preservatives)
- Spice
- Maltitol Syrup
- Salt
- Citric Acid
- Cornstarch
- Dough Conditioner (soy Flour
- Whey
- Salt
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Lecithin
- Sodium Stearoyl Lactylate
- Guar Gum
- Calcium Propionate
- Soy Oil Ascorbic Acid
- Extract Of Annatto And Turmeric
- L-cysteine
- Enzymes)
- Yeast Cinnamon
- Palm Oil With Lecithin
- Mono-and Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor
- Calcium Carbonate
- Calcium Sulfate
- Vegetable Gum (agar
- Locust Bean Gum)
- Dextrose
- Sodium Phosphate
- Maltodextrin
- Propylene Glycol And Syloid (anti-caking Agent)
- Natural And Artificial Flavor
- Egg
Nutrition Facts
Serving Size 1 FRITTER (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 32% | |
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 14% | |
| Dietary Fiber 2g | 8% | |
| Sugars 17g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 384 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 32% | |
| Saturated Fat 10.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 283mg | 12% | |
| Total Carbohydrate 42.4g | 14% | |
| Dietary Fiber 2g | 8% | |
| Sugars 17g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Glazed Apple Fritters Nutritional Value
| Nutrient | Suggested Serving 1 FRITTER (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (19%) | 384 kcal (19%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 21 g (32%) | 21.21 g (32%) |
| Carbohydrate, By Difference | 42 g (14%) | 42.42 g (14%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 17 g (67%) | 17.17 g (68%) |
| Calcium, Ca | 200 mg (15%) | 202 mg (15%) |
| Iron, Fe | 1.8 mg (10%) | 1.82 mg (10%) |
| Sodium, Na | 280 mg (12%) | 283 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.4 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (50%) | 10.1 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Glazed Apple Fritters with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in glazed apple fritters.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium