Glazed Chicken Wings Sections - 160 calories
Manufacturer Perdue Farms Incorporated
Product Information and Ingredients
Glazed Chicken Wings Sections is manufactured by Perdue Farms Incorporated with a suggested serving size of 3 ONZ (84 g) and 160 calories per serving. The nutritional value of a suggested serving of glazed chicken wings sections includes 105 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 072745820045.
This product is a good source of protein but is high in sodium and cholesterol.
Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 30% of DV
A serving of 3 ONZ (84 g) of glazed chicken wings sections has 30% of the recommended daily needs of protein.
Sodium 27% of DV
A serving of 3 ONZ (84 g) of glazed chicken wings sections has 27% of the recommended daily intake of sodium.
Cholesterol 29% of DV
A serving of 3 ONZ (84 g) of glazed chicken wings sections has 29% of the recommended daily intake of cholesterol.
Ingredient List
- Chicken Wing Sections
- Water
- Seasoning (maltodextrin
- Flavor
- Clarified Butter
- Partially Hydrogenated Soybean Oil
- Butter Buds {contains Enzyme Modified Butter
- Whey
- Salt
- Guar Gum
- Annatto And Turmeric}
- Gum Arabic
- Skim Milk Cheese {pasteurized Skim Milk
- Cultures
- Salt
- Enzymes
- Disodium Phosphate
- Sodium Citrate
- Xanthan Gum}
- Vinegar And Citric Acid
- Sharp Cheddar Cheese {pasteurized Milk
- Cultures
- Salt And Enzymes})
- Salt
- Sodium Phosphatesglazed With: Distilled Vinegar
- Aged Cayenne Red Peppers
- Water
- Salt
- Modified Food Starch
- Oleoresin Paprika
- Garlic Powder
Nutrition Facts
Serving Size 3 ONZ (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 3g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 107 | |
| % Daily Value* | ||
| Total Fat 11.9g | 15% | |
| Saturated Fat 3.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 35% | |
| Sodium 905mg | 32% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Glazed Chicken Wings Sections Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (7%) | 190 kcal (8%) |
| Protein | 18 g (30%) | 21.43 g (35%) |
| Total Lipid (fat) | 10 g (13%) | 11.9 g (15%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 1.8 mg (8%) | 2.14 mg (10%) |
| Sodium, Na | 760 mg (27%) | 905 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (13%) | 893 IU (15%) |
| Fatty Acids, Total Saturated | 3 g (13%) | 3.57 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 105 mg (29%) | 125 mg (35%) |
Calories Burn off Time
How long would it take to burn off Perdue Farms Incorporated Glazed Chicken Wings Sections with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in glazed chicken wings sections.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium