Glico, Pocky, Ultra Slim Biscuit Sticks, Chocolate Cream - 180 calories
Manufacturer Ezaki Glico Usa Corporation
Product Information and Ingredients
Glico, Pocky, Ultra Slim Biscuit Sticks, Chocolate Cream is manufactured by Ezaki Glico Usa Corporation with a suggested serving size of 35.5 GRM (35.5 g) and 180 calories per serving. The nutritional value of a suggested serving of glico, pocky, ultra slim biscuit sticks, chocolate cream includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 073141152976.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Sugar
- Chocolate Liquor
- Vegetable Oil (contains One Or More Of The Following: Illipe Butter
- Sal Butter
- Shea Butter
- Rapeseed Oil
- Interesterified Palm Oil
- Interesterified Coconut Oil
- Or Interesterified Sunflower Oil)
- Whole Milk Powder
- Shortening (interesterified Vegetable Oil [contains One Or More Of The Following: Coconut Oil
- Palm Oil
- Palm Kernel Oil
- Or Rapeseed Oil]
- Emulsifier [soy Lecithin
- Glyceryl Monosterate
- Sucrose Fatty Acid Esters
- Sorbitan Monostearate])
- Salt
- Cocoa Butter
- Emulsifier (soy Lecithin
- Polyglycerol Polyricinoleate
- Sucrose Fatty Acid Esters)
- Butter
- Artificial Flavor
- Yeast
- Trisodium Phosphate
- Coloring (annatto)
Nutrition Facts
Serving Size 35.5 GRM (35.5 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 4% | |
Saturated Fat 5g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 10g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 507 | Calories from Fat 203 | |
% Daily Value* | ||
Total Fat 22.5g | 12% | |
Saturated Fat 14.1g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 169mg | 3% | |
Total Carbohydrate 64.8g | 8% | |
Dietary Fiber 2.8g | 4% | |
Sugars 28g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Glico, Pocky, Ultra Slim Biscuit Sticks, Chocolate Cream Nutritional Value
Nutrient | Suggested Serving 35.5 GRM (35.5 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (3%) | 507 kcal (9%) |
Protein | 3 g (2%) | 8.45 g (6%) |
Total Lipid (fat) | 8 g (4%) | 22.54 g (12%) |
Carbohydrate, By Difference | 23 g (3%) | 64.79 g (8%) |
Fiber, Total Dietary | 1 g (1%) | 2.8 g (4%) |
Sugars, Total | 10 g (14%) | 28.17 g (40%) |
Calcium, Ca | 20 mg (1%) | 56 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 60 mg (1%) | 169 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (9%) | 14.08 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ezaki Glico Usa Corporation Glico, Pocky, Ultra Slim Biscuit Sticks, Chocolate Cream with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in glico, pocky, ultra slim biscuit sticks, chocolate cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium