Globespun Gourmet, Bean N Cheese Burrito - 505 calories
Manufacturer Steve Ross Enterprises
Product Information and Ingredients
Globespun Gourmet, Bean N Cheese Burrito is manufactured by Steve Ross Enterprises with a suggested serving size of 11 ONZ (312 g) and 505 calories per serving. The nutritional value of a suggested serving of globespun gourmet, bean n cheese burrito includes 41 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 15 grams of dietary fiber, 1 grams of sugar and 26 grams of proteins.
The product's manufacturer code is UPC: 744335611110.
This product is a good source of protein, fiber, calcium and vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 33.86% of the calories in the suggested servig of this product come from fat.
Protein 159% of DV
A serving of 11 ONZ (312 g) of globespun gourmet, bean n cheese burrito has 159% of the recommended daily needs of protein.
Fiber 187% of DV
A serving of 11 ONZ (312 g) of globespun gourmet, bean n cheese burrito has 187% of the recommended daily needs of fiber.
Calcium 101% of DV
A serving of 11 ONZ (312 g) of globespun gourmet, bean n cheese burrito has 101% of the recommended daily needs of calcium.
Sodium 150% of DV
A serving of 11 ONZ (312 g) of globespun gourmet, bean n cheese burrito has 150% of the recommended daily intake of sodium.
Vitamin A 172% of DV
A serving of 11 ONZ (312 g) of globespun gourmet, bean n cheese burrito has 172% of the recommended daily needs of vitamin a.
Saturated Fats 140% of DV
A serving of 11 ONZ (312 g) of globespun gourmet, bean n cheese burrito has 140% of the recommended daily intake of saturated fats.
Ingredient List
- Pinto Beans
- Preservative Free White Tortilla (unbleached Wheat Flour [wheat Flour
- Vitamin C
- Enzymes
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Canola Oil
- Contains 2% Or Less: Salt
- Guar Gum
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate] Rice Flour)
- Onions
- Green Peppers
- Jack Cheese (cultured
- Pasteurized Milk
- Salt
- Enzymes)
- Jalapeno Peppers
- Garlic
- Canola Oil
- Salt Sugar And Spices
Nutrition Facts
Serving Size 11 ONZ (312 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 505 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 91% | |
| Saturated Fat 9g | 140% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60g | 62% | |
| Dietary Fiber 15g | 187% | |
| Sugars 1g | ||
| Protein 26g | ||
| Vitamin A 172% | Vitamin C 71% |
| Calcium 101% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 162 | Calories from Fat 55 | |
| % Daily Value* | ||
| Total Fat 6.1g | 29% | |
| Saturated Fat 2.9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 14% | |
| Sodium 369mg | 48% | |
| Total Carbohydrate 19.2g | 20% | |
| Dietary Fiber 4.8g | 60% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 55% | Vitamin C 23% |
| Calcium 32% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Globespun Gourmet, Bean N Cheese Burrito Nutritional Value
| Nutrient | Suggested Serving 11 ONZ (312 g) | Standard Serving 100g |
|---|---|---|
| Energy | 505 kcal (79%) | 162 kcal (25%) |
| Protein | 25.99 g (159%) | 8.33 g (51%) |
| Total Lipid (fat) | 19 g (91%) | 6.09 g (29%) |
| Carbohydrate, By Difference | 60 g (62%) | 19.23 g (20%) |
| Fiber, Total Dietary | 15 g (187%) | 4.8 g (60%) |
| Sugars, Total | 1 g (12%) | 0.32 g (4%) |
| Calcium, Ca | 421 mg (101%) | 135 mg (32%) |
| Iron, Fe | 0.9 mg (16%) | 0.29 mg (5%) |
| Sodium, Na | 1151 mg (150%) | 369 mg (48%) |
| Vitamin C, Total Ascorbic Acid | 13.7 mg (71%) | 4.4 mg (23%) |
| Vitamin A, Iu | 2749 IU (172%) | 881 IU (55%) |
| Fatty Acids, Total Saturated | 8.99 g (140%) | 2.88 g (45%) |
| Cholesterol | 41 mg (43%) | 13 mg (14%) |
Calories Burn off Time
How long would it take to burn off Steve Ross Enterprises Globespun Gourmet, Bean N Cheese Burrito with 505 calories? A brisk walk for 110 minutes, jogging for 52 minutes, or hiking for 84 minutes will help your burn off the calories in globespun gourmet, bean n cheese burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 105 minutes |
| Dancing | 92 minutes |
| Golfing | 92 minutes |
| Hiking | 84 minutes |
| Light Gardening | 92 minutes |
| Stretching | 168 minutes |
| Walking - 3.5 mph | 110 minutes |
| Weight Training - light workout | 140 minutes |
| Aerobics | 63 minutes |
| Basketball | 69 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 69 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium