Gluten Free Almond Bites - 86 calories
Manufacturer Other
Product Information and Ingredients
Gluten Free Almond Bites is manufactured by Other with a suggested serving size of 28 GRM (28 g) and 86 calories per serving. The nutritional value of a suggested serving of gluten free almond bites includes 13 mg of cholesterol, 0 mg of sodium, 9.3 grams of carbohydrates, 1 grams of dietary fiber, 4.6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 094376922417.
Gluten Free Almond Bites is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Almond Meal
- Gluten Free Flour
- Powdered Sugar
- Egg Whites
- Butter
- Chocolate Chips
Nutrition Facts
Serving Size 28 GRM (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 86 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.3g | 1% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9.3g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 307 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.2g | 4% | |
| Saturated Fat 3.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 4% | |
| Sodium 161mg | 2% | |
| Total Carbohydrate 33.2g | 3% | |
| Dietary Fiber 3.6g | 4% | |
| Sugars 16g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten Free Almond Bites Nutritional Value
| Nutrient | Suggested Serving 28 GRM (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 86 kcal (1%) | 307 kcal (4%) |
| Protein | 1 g (1%) | 3.57 g (2%) |
| Total Lipid (fat) | 2.3 g (1%) | 8.21 g (4%) |
| Carbohydrate, By Difference | 9.3 g (1%) | 33.21 g (3%) |
| Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
| Sugars, Total | 4.6 g (5%) | 16.43 g (18%) |
| Sodium, Na | 45 mg (1%) | 161 mg (2%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 3.57 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 13 mg (1%) | 46 mg (4%) |
Calories Burn off Time
How long would it take to burn off Other Gluten Free Almond Bites with 86 calories? A brisk walk for 19 minutes, jogging for 9 minutes, or hiking for 14 minutes will help your burn off the calories in gluten free almond bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 18 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 14 minutes |
| Light Gardening | 16 minutes |
| Stretching | 29 minutes |
| Walking - 3.5 mph | 19 minutes |
| Weight Training - light workout | 24 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 10 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium