Gluten Free Bar - 180 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Gluten Free Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (50 g) and 180 calories per serving. The nutritional value of a suggested serving of gluten free bar includes 10 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 749826844824.
This product is a good source of protein, zinc, copper, thiamin, riboflavin, pantothenic acid and vitamin b-12 .
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Protein 21% of DV
A serving of 1 BAR (50 g) of gluten free bar has 21% of the recommended daily needs of protein.
Zinc 17% of DV
A serving of 1 BAR (50 g) of gluten free bar has 17% of the recommended daily needs of zinc.
Copper 33% of DV
A serving of 1 BAR (50 g) of gluten free bar has 33% of the recommended daily needs of copper.
Thiamin 21% of DV
A serving of 1 BAR (50 g) of gluten free bar has 21% of the recommended daily needs of thiamin.
Riboflavin 17% of DV
A serving of 1 BAR (50 g) of gluten free bar has 17% of the recommended daily needs of riboflavin.
Pantothenic Acid 25% of DV
A serving of 1 BAR (50 g) of gluten free bar has 25% of the recommended daily needs of pantothenic acid.
Vitamin B-12 25% of DV
A serving of 1 BAR (50 g) of gluten free bar has 25% of the recommended daily needs of vitamin b-12.
Ingredient List
- Protein Blend (milk Protein Isolate
- Whey Protein Isolate
- Whey Protein Concentrate)
- Chocolate Flavored Coating (maltitol
- Fractionated Palm Kernel Oil
- Whey Protein Concentrate
- Cocoa [processed With Alkali]
- Calcium Carbonate
- Natural Flavors
- Soy Lecithin
- Sucralose)
- Hydrolyzed Collagen
- Glycerin
- Cocoa Powder
- Water
- Milk Chocolate Drops (sugar
- Whole Milk Powder
- Chocolate Liquor
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Natural Vanilla Flavor)
- Maltitol Syrup
- Peanut Flour
- Calcium Carbonate
- Natural Flavors
- Vitamin And Mineral Blend (ascorbic Acid
- D-alpha Tocopheryl Acetate
- Niacinamide
- Zinc Oxide
- Biotin
- Copper Gluconate
- D-calcium Pantothenate
- Potassium Lodide
- Vitamin A Palmitate
- Tricalcium Phosphate
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Cyanocobalamin)
- Sucralose
- Almond Butter
- Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (50 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 3% | |
Saturated Fat 3g | 8% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 3% | |
Dietary Fiber 2g | 4% | |
Sugars 3g | ||
Protein 21g |
Vitamin A 13% | Vitamin C 10% |
Calcium 10% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 7% | |
Saturated Fat 6g | 15% | |
Trans Fat 0g | ||
Cholesterol 20mg | 3% | |
Sodium 170mg | 4% | |
Total Carbohydrate 34g | 6% | |
Dietary Fiber 4g | 8% | |
Sugars 6g | ||
Protein 42g |
Vitamin A 25% | Vitamin C 20% |
Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten Free Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (50 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 360 kcal (9%) |
Protein | 21 g (21%) | 42 g (41%) |
Total Lipid (fat) | 4.5 g (3%) | 9 g (7%) |
Carbohydrate, By Difference | 17 g (3%) | 34 g (6%) |
Fiber, Total Dietary | 2 g (4%) | 4 g (8%) |
Sugars, Total | 3 g (6%) | 6 g (12%) |
Calcium, Ca | 250 mg (10%) | 500 mg (19%) |
Iron, Fe | 1.8 mg (5%) | 3.6 mg (10%) |
Magnesium, Mg | 32 mg (4%) | 64 mg (8%) |
Phosphorus, P | 100 mg (4%) | 200 mg (8%) |
Potassium, K | 115 mg (1%) | 230 mg (2%) |
Sodium, Na | 85 mg (2%) | 170 mg (4%) |
Zinc, Zn | 3.75 mg (17%) | 7.5 mg (34%) |
Copper, Cu | 0.6 mg (33%) | 1.2 mg (67%) |
Vitamin C, Total Ascorbic Acid | 12 mg (10%) | 24 mg (20%) |
Thiamin | 0.5 mg (21%) | 1 mg (42%) |
Riboflavin | 0.43 mg (17%) | 0.85 mg (33%) |
Niacin | 4 mg (13%) | 8 mg (25%) |
Pantothenic Acid | 2.5 mg (25%) | 5 mg (50%) |
Vitamin B-6 | 0.4 mg (12%) | 0.8 mg (24%) |
Vitamin B-12 | 1.2 µg (25%) | 2.4 µg (50%) |
Vitamin A, Iu | 1250 IU (13%) | 2500 IU (25%) |
Fatty Acids, Total Saturated | 3 g (8%) | 6 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 20 mg (3%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Gluten Free Bar with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in gluten free bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium