Gluten Free Brownies Chewy Chocolate Bites - 130 calories
Manufacturer Superior Cake Products, Inc.
Product Information and Ingredients
Gluten Free Brownies Chewy Chocolate Bites is manufactured by Superior Cake Products, Inc. with a suggested serving size of 1 BROWNIE BITE (28 g) and 130 calories per serving. The nutritional value of a suggested serving of gluten free brownies chewy chocolate bites includes 40 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 895939001675.
Calories from fat: a total of 55.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Sugar
- Eggs
- Semisweet Chocolate (sugar
- Unsweetened Chocolate
- Dextrose
- Soy Lecithin
- Natural Flavor)
- Butter With Natural Flavor (cream
- Natural Flavor)
- Cocoa
- Soybean Oil
- Contains Less Than 2 % Of Each Of The Following: Rice Flour
- Sunflower Oil
- Food Starch-modified
- Potato Starch
- Egg Whites
- Rice Starch
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Salt
- Dextrose
- Xanthan Gum
- Mono- And Diglycerides
- Natural Flavor
- Potassium Sorbate
Nutrition Facts
Serving Size 1 BROWNIE BITE (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 3% | |
| Saturated Fat 4.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 464 | Calories from Fat 257 | |
| % Daily Value* | ||
| Total Fat 28.6g | 12% | |
| Saturated Fat 16.1g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 143mg | 13% | |
| Sodium 107mg | 1% | |
| Total Carbohydrate 50g | 5% | |
| Dietary Fiber 3.6g | 4% | |
| Sugars 39g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten Free Brownies Chewy Chocolate Bites Nutritional Value
| Nutrient | Suggested Serving 1 BROWNIE BITE (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 464 kcal (7%) |
| Protein | 2 g (1%) | 7.14 g (4%) |
| Total Lipid (fat) | 8 g (3%) | 28.57 g (12%) |
| Carbohydrate, By Difference | 14 g (1%) | 50 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
| Sugars, Total | 11 g (12%) | 39.29 g (44%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (3%) | 6.43 mg (10%) |
| Sodium, Na | 30 mg (0%) | 107 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 357 IU (2%) |
| Fatty Acids, Total Saturated | 4.5 g (6%) | 16.07 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (4%) | 143 mg (13%) |
Calories Burn off Time
How long would it take to burn off Superior Cake Products, Inc. Gluten Free Brownies Chewy Chocolate Bites with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in gluten free brownies chewy chocolate bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium