Gluten Free Homestyle Chicken & Rice Pasta - 341 calories
Manufacturer Glencourt Inc.
Product Information and Ingredients
Gluten Free Homestyle Chicken & Rice Pasta is manufactured by Glencourt Inc. with a suggested serving size of 1 BOWL (284 g) and 341 calories per serving. The nutritional value of a suggested serving of gluten free homestyle chicken & rice pasta includes 74 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 079893108667.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 34.34% of the calories in the suggested servig of this product come from fat.
Protein 111% of DV
A serving of 1 BOWL (284 g) of gluten free homestyle chicken & rice pasta has 111% of the recommended daily needs of protein.
Saturated Fats 99% of DV
A serving of 1 BOWL (284 g) of gluten free homestyle chicken & rice pasta has 99% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Sauce (water
- Cream [cream
- Carrageenan]
- Mushrooms
- Onion
- Celery
- Carrots
- Rice And Tapioca Flour
- Unsalted Butter [pasteurized Cream]
- Chicken Broth Concentrate [chicken Broth
- Chicken Flavor
- Vegetables {carrot
- Onion
- Celery}
- Sea Salt
- Flavoring
- Potato Flour
- Onion Powder]
- Chablis Wine
- Vegetable Base [vegetables {carrot
- Onion
- Celery}
- Sugar
- Corn Oil
- Potato Flour
- Salt
- Flavoring
- Carrot Powder]
- Salt
- Modified Corn Starch
- Spices
- Dried Parsley
- Dried Porcini Mushrooms)
- Cooked Brown Rice Fusilli Pasta (brown Rice Flour
- Water)
- Cooked Chicken White Meat (chicken White Meat
- Water
- Starch Blend [modified Corn And Potato Starch
- Sodium Phosphates
- Carrageenan]
- Salt
- Spices
- Soybean Oil)
- Green Peas
- Parmesan Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Natamycin [mold Inhibitor])
Nutrition Facts
Serving Size 1 BOWL (284 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 341 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 57% | |
| Saturated Fat 7g | 99% | |
| Trans Fat 0g | ||
| Cholesterol 74mg | 70% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 34% | |
| Dietary Fiber 2g | 23% | |
| Sugars 1g | ||
| Protein 20g | ||
| Vitamin A 43% | Vitamin C 0% |
| Calcium 17% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.6g | 20% | |
| Saturated Fat 2.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 25% | |
| Sodium 246mg | 29% | |
| Total Carbohydrate 12.7g | 12% | |
| Dietary Fiber 0.7g | 8% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten Free Homestyle Chicken & Rice Pasta Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (284 g) | Standard Serving 100g |
|---|---|---|
| Energy | 341 kcal (48%) | 120 kcal (17%) |
| Protein | 19.99 g (111%) | 7.04 g (39%) |
| Total Lipid (fat) | 13.01 g (57%) | 4.58 g (20%) |
| Carbohydrate, By Difference | 36.01 g (34%) | 12.68 g (12%) |
| Fiber, Total Dietary | 2 g (23%) | 0.7 g (8%) |
| Sugars, Total | 0.99 g (11%) | 0.35 g (4%) |
| Calcium, Ca | 80 mg (17%) | 28 mg (6%) |
| Iron, Fe | 1.45 mg (23%) | 0.51 mg (8%) |
| Sodium, Na | 699 mg (83%) | 246 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (43%) | 264 IU (15%) |
| Fatty Acids, Total Saturated | 6.99 g (99%) | 2.46 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 74 mg (70%) | 26 mg (25%) |
Calories Burn off Time
How long would it take to burn off Glencourt Inc. Gluten Free Homestyle Chicken & Rice Pasta with 341 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in gluten free homestyle chicken & rice pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 114 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 95 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium