Gluten Free Klippy's, Cookie Dough, Chocolate Sea Salt - 190 calories
Manufacturer Mr. Beverages Old Time Cocktail Mixes
Product Information and Ingredients
Gluten Free Klippy's, Cookie Dough, Chocolate Sea Salt is manufactured by Mr. Beverages Old Time Cocktail Mixes with a suggested serving size of 1 COOKIE (45 g) and 190 calories per serving. The nutritional value of a suggested serving of gluten free klippy's, cookie dough, chocolate sea salt includes 30 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 793573189554.
This product is high in sugars.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 1 COOKIE (45 g) of gluten free klippy's, cookie dough, chocolate sea salt has 34% of the recommended daily intake of sugars.
Ingredient List
- All Purpose Gluten Free Flour Blend (brown Rice Flour
- Potato Flour
- Corn Starch
- Sweet White Rice Flour
- Amaranth Flour
- Potato Starch
- Xanthan Gum)
- Organic Cane Sugar
- Butter (pasteurized Cream
- Salt)
- Semisweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soya Lecithin
- Vanilla)
- Organic Brown Sugar
- Cage Free Eggs
- Cocoa Powder
- Baking Soda
- Sea Salt
- Vanilla Extract (vanilla Bean Extractives
- Water
- Alcohol 40%)
- Cream Of Tartar
Nutrition Facts
Serving Size 1 COOKIE (45 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 7% | |
Saturated Fat 6g | 14% | |
Trans Fat 0g | ||
Cholesterol 30mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 19g | ||
Protein 1g |
Vitamin A 3% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 422 | Calories from Fat 200 | |
% Daily Value* | ||
Total Fat 22.2g | 15% | |
Saturated Fat 13.3g | 30% | |
Trans Fat 0g | ||
Cholesterol 67mg | 10% | |
Sodium 667mg | 13% | |
Total Carbohydrate 62.2g | 9% | |
Dietary Fiber 2.2g | 4% | |
Sugars 42g | ||
Protein 2g |
Vitamin A 6% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten Free Klippy's, Cookie Dough, Chocolate Sea Salt Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (45 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 422 kcal (10%) |
Protein | 1 g (1%) | 2.22 g (2%) |
Total Lipid (fat) | 10 g (7%) | 22.22 g (15%) |
Carbohydrate, By Difference | 28 g (4%) | 62.22 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
Sugars, Total | 19 g (34%) | 42.22 g (76%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (4%) | 3.2 mg (8%) |
Sodium, Na | 300 mg (6%) | 667 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (3%) | 667 IU (6%) |
Fatty Acids, Total Saturated | 6 g (14%) | 13.33 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (5%) | 67 mg (10%) |
Calories Burn off Time
How long would it take to burn off Mr. Beverages Old Time Cocktail Mixes Gluten Free Klippy's, Cookie Dough, Chocolate Sea Salt with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in gluten free klippy's, cookie dough, chocolate sea salt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium