Gluten Free Rice Pasta & Cheese - 330 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Gluten Free Rice Pasta & Cheese is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 CUP PREPARED) | (ABOUT (99 g) and 330 calories per serving. The nutritional value of a suggested serving of gluten free rice pasta & cheese includes 10 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 078742039367.
Calories from fat: a total of 27.27% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Rice Pasta (whole Grain Brown Rice
- Rice Bran); Cheese Sauce (water
- Cheddar Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Soybean Oil
- Whey [from Milk]
- Maltodextrin
- Natural Flavors
- Nonfat Dry Milk
- Sodium Phosphate
- Salt
- Paprika Extract And Beta Carotene [color]
- Sodium Alginate
- Mono- And Diglycerides
- Lactic Acid
- Xanthan Gum
- Sorbic Acid)
Nutrition Facts
Serving Size 1 CUP PREPARED) | (ABOUT (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 17% | |
| Dietary Fiber 2g | 8% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 91 | |
| % Daily Value* | ||
| Total Fat 10.1g | 15% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 697mg | 29% | |
| Total Carbohydrate 51.5g | 17% | |
| Dietary Fiber 2g | 8% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten Free Rice Pasta & Cheese Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED) | (ABOUT (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (16%) | 333 kcal (16%) |
| Protein | 8 g (16%) | 8.08 g (16%) |
| Total Lipid (fat) | 10 g (15%) | 10.1 g (15%) |
| Carbohydrate, By Difference | 51 g (17%) | 51.52 g (17%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 4 g (16%) | 4.04 g (16%) |
| Calcium, Ca | 100 mg (8%) | 101 mg (8%) |
| Iron, Fe | 1.08 mg (6%) | 1.09 mg (6%) |
| Potassium, K | 170 mg (4%) | 172 mg (4%) |
| Sodium, Na | 690 mg (28%) | 697 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0 mg (0%) | 0 mg (0%) |
| Niacin | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 101 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (15%) | 3.03 g (15%) |
| Fatty Acids, Total Monounsaturated | 2.51 g (0%) | 2.53 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.51 g (0%) | 3.54 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 10 mg (3%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Gluten Free Rice Pasta & Cheese with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in gluten free rice pasta & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium