Gluten Free Thins Crust Pizza - 249 calories
Manufacturer Bold Organics, Llc
Product Information and Ingredients
Gluten Free Thins Crust Pizza is manufactured by Bold Organics, Llc with a suggested serving size of 0.33 PIZZA (132 g) and 249 calories per serving. The nutritional value of a suggested serving of gluten free thins crust pizza includes 5 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 4 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 853407003040.
Calories from fat: a total of 46.99% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filtered Water
- Vegan Gourmet Mozzarella Cheese Alternative (filtered Water
- Expeller-pressed Canola Oil
- Tofu [soybeans
- Calcium Sulfate]
- Inulin [chicory Root Extract]
- Soy Protein
- Agar Agar
- Sea Salt
- Natural Flavor [plant Based Sources]
- Carrageenan
- Lactic Acid [vegetable Source])
- Organic Crushed Tomatoes
- Organic Potato Starch
- Organic Brown Rice Flour
- Organic Yellow Corn Meal
- Uncured Pepperoni ([no Nitrates Or Nitrites Added Except For That Wich Naturally Occurs In Sea Salt]
- Pork
- Beef
- Sea Salt
- Natural Cane Sugar
- Spices
- Paprika
- Natural Flavorings
- Garlic Powder
- Lactic Acid Starter Culture)
- Organic Cooked Italian Sausage (organic Pork
- Water
- Sea Salt
- Organic Spices [organic Fennel Seed
- Organic Black Pepper
- Organic Anise Seed]
- Organic Brown Sugar
- Organic Rosemary Extract)
- Organic Roasted Red Bell Peppers
- Shitake Mushrooms
- Organic Roasted Yellow Onions
- Fresh Yeast
- Organic Tomato Paste
- Organic Extra Virgin Olive Oil
- Xanthan Gum
- Organic Cane Sugar
- Organic Oregano
- Organic Apple Cider Vinegar
- Sea Salt
- Organic Spices (rosemary
- Black Pepper
- Granulated Garlic
- Red Chili)
Nutrition Facts
Serving Size 0.33 PIZZA (132 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 249 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 26% | |
| Saturated Fat 2.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 13% | |
| Dietary Fiber 4g | 21% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 13% | Vitamin C 33% |
| Calcium 4% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 189 | Calories from Fat 89 | |
| % Daily Value* | ||
| Total Fat 9.9g | 20% | |
| Saturated Fat 1.9g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 379mg | 21% | |
| Total Carbohydrate 22.7g | 10% | |
| Dietary Fiber 3g | 16% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 25% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten Free Thins Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (132 g) | Standard Serving 100g |
|---|---|---|
| Energy | 249 kcal (16%) | 189 kcal (12%) |
| Protein | 5 g (13%) | 3.79 g (10%) |
| Total Lipid (fat) | 13 g (26%) | 9.85 g (20%) |
| Carbohydrate, By Difference | 30 g (13%) | 22.73 g (10%) |
| Fiber, Total Dietary | 4 g (21%) | 3 g (16%) |
| Sugars, Total | 2.01 g (11%) | 1.52 g (8%) |
| Calcium, Ca | 40 mg (4%) | 30 mg (3%) |
| Iron, Fe | 1.8 mg (13%) | 1.36 mg (10%) |
| Sodium, Na | 500 mg (28%) | 379 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (33%) | 11.4 mg (25%) |
| Vitamin A, Iu | 500 IU (13%) | 379 IU (10%) |
| Fatty Acids, Total Saturated | 2.5 g (17%) | 1.89 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Bold Organics, Llc Gluten Free Thins Crust Pizza with 249 calories? A brisk walk for 54 minutes, jogging for 25 minutes, or hiking for 42 minutes will help your burn off the calories in gluten free thins crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium