Gluten Free Toaster Pastry - 210 calories
Manufacturer Other
Product Information and Ingredients
Gluten Free Toaster Pastry is manufactured by Other with a suggested serving size of 1 PASTRY (62 g) and 210 calories per serving. The nutritional value of a suggested serving of gluten free toaster pastry includes 10 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 5 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 678523043059.
This product is high in sugars.
Calories from fat: a total of 25.71% of the calories in the suggested servig of this product come from fat.
Sugars 47% of DV
A serving of 1 PASTRY (62 g) of gluten free toaster pastry has 47% of the recommended daily intake of sugars.
Ingredient List
- Strawberry Flavored Filling (sugar
- Apple Powder
- Strawberries
- Glycerine
- White Grape Juice Concentrate
- Water
- Modified Tapioca Starch
- Pectin
- Citric Acid
- Malic Acid
- Natural Flavor
- Tricalcium Phosphate
- Black Carrot Juice [for Color]
- Sodium Citrate)
- Water
- Dry Fondant (sucrose
- Invert Sugar)
- Rice Flour
- Palm Oil
- Modified Potato Starch
- Resistant Corn Starch
- Sugar
- Eggs
- Modified Tapioca Starch
- Tapioca Syrup
- Sugar Beet Fiber
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Inulin
- Salt
- Cellulose Gum
- Xanthan Gum
- Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor)
- Vanilla Extract
- Agar
- Locust Bean Gum
Nutrition Facts
Serving Size 1 PASTRY (62 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 3g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 8% | |
| Dietary Fiber 5g | 12% | |
| Sugars 19g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 87 | |
| % Daily Value* | ||
| Total Fat 9.7g | 9% | |
| Saturated Fat 4.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 3% | |
| Sodium 597mg | 15% | |
| Total Carbohydrate 64.5g | 13% | |
| Dietary Fiber 8.1g | 20% | |
| Sugars 31g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten Free Toaster Pastry Nutritional Value
| Nutrient | Suggested Serving 1 PASTRY (62 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (7%) | 339 kcal (11%) |
| Protein | 1 g (1%) | 1.61 g (2%) |
| Total Lipid (fat) | 6 g (6%) | 9.68 g (9%) |
| Carbohydrate, By Difference | 40 g (8%) | 64.52 g (13%) |
| Fiber, Total Dietary | 5 g (12%) | 8.1 g (20%) |
| Sugars, Total | 19 g (47%) | 30.65 g (76%) |
| Calcium, Ca | 60 mg (3%) | 97 mg (5%) |
| Iron, Fe | 0.72 mg (2%) | 1.16 mg (4%) |
| Sodium, Na | 370 mg (10%) | 597 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (9%) | 4.84 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Gluten Free Toaster Pastry with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in gluten free toaster pastry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium