Gluten Free Uncured Pizza - 370 calories
Manufacturer Udi's Healthy Foods, Llc
Product Information and Ingredients
Gluten Free Uncured Pizza is manufactured by Udi's Healthy Foods, Llc with a suggested serving size of 0.33 PIZZA (153 g) and 370 calories per serving. The nutritional value of a suggested serving of gluten free uncured pizza includes 40 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 3.1 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 698997808596.
This product is high in saturated fats.
Calories from fat: a total of 43.76% of the calories in the suggested servig of this product come from fat.
Saturated Fats 54% of DV
A serving of 0.33 PIZZA (153 g) of gluten free uncured pizza has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Pizza Crust (water
- Brown Rice Flour
- Rice Starch
- Potato Starch
- Olive Oil
- Dried Cane Syrup
- Tapioca Starch
- Yeast
- Cellulose
- Salt
- Xanthan Gum
- Calcium Sulfate [to Preserve Freshness])
- Pizza Sauce (tomato Puree [water
- Tomato Paste]
- Sugar
- Salt
- Olive Oil
- Canola Oil
- Spices
- Granulated Garlic
- Citric Acid)
- Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Monterey Jack Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Uncured Pepperoni (no Nitrate Or Nitrites Added*) *except For The Naturally Occurring Nitrates Found In Celery Juice (pork
- Salt
- Spices
- Water
- Dextrose
- Paprika
- Natural Flavoring
- Dehydrated Garlic
- Oleoresin Paprika
- Lactic Acid Starter Culture)
- Basil
- Spices
Nutrition Facts
Serving Size 0.33 PIZZA (153 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 42% | |
| Saturated Fat 7g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 20% | |
| Dietary Fiber 3.1g | 19% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 23% | Vitamin C 15% |
| Calcium 29% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 28% | |
| Saturated Fat 4.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 13% | |
| Sodium 320mg | 20% | |
| Total Carbohydrate 26.1g | 13% | |
| Dietary Fiber 2g | 12% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 15% | Vitamin C 10% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten Free Uncured Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (153 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (28%) | 242 kcal (19%) |
| Protein | 13.01 g (39%) | 8.5 g (26%) |
| Total Lipid (fat) | 17.99 g (42%) | 11.76 g (28%) |
| Carbohydrate, By Difference | 39.99 g (20%) | 26.14 g (13%) |
| Fiber, Total Dietary | 3.1 g (19%) | 2 g (12%) |
| Sugars, Total | 3 g (18%) | 1.96 g (12%) |
| Calcium, Ca | 249 mg (29%) | 163 mg (19%) |
| Iron, Fe | 1.09 mg (9%) | 0.71 mg (6%) |
| Sodium, Na | 490 mg (31%) | 320 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (15%) | 3.9 mg (10%) |
| Vitamin A, Iu | 750 IU (23%) | 490 IU (15%) |
| Fatty Acids, Total Saturated | 7.01 g (54%) | 4.58 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (20%) | 26 mg (13%) |
Calories Burn off Time
How long would it take to burn off Udi's Healthy Foods, Llc Gluten Free Uncured Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in gluten free uncured pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium