Gmills Lcky Chrms Treats Bars Mrshmlw Kng Sz, Unprepared - 200 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Gmills Lcky Chrms Treats Bars Mrshmlw Kng Sz, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 bar (48g) (48 g) and 200 calories per serving. The nutritional value of a suggested serving of gmills lcky chrms treats bars mrshmlw kng sz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00016000506015.
This product is high in sugars.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 1 bar (48g) (48 g) of gmills lcky chrms treats bars mrshmlw kng sz, unprepared has 38% of the recommended daily intake of sugars.
Ingredient List
- Cereal (whole Grain Oats
- Sugar
- Oat Flour
- Corn Syrup
- Corn Starch
- Salt
- Trisodium Phosphate
- Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate
- Zinc And Iron [mineral Nutrients]
- Vitamin C [sodium Ascorbate]
- A B Vitamin [niacinamide]
- Vitamin B6 [pyridoxine Hydrochloride]
- Vitamin B2 [riboflavin]
- Vitamin B1 [thiamin Mononitrate]
- Vitamin A [palmitate]
- A B Vitamin [folic Acid]
- Vitamin B12
- Vitamin D3)
- Confectionery Coating (sugar
- Palm Kernel Oil
- Whey Powder
- Soy Lecithin)
- Corn Syrup
- Marshmallows (sugar
- Corn Starch
- Dextrose
- Corn Syrup
- Gelatin
- Color [yellow 5
- Blue 1
- Red 40
- Yellow 6]
- Artificial Flavor)
- Crisp Rice (rice Flour
- Barley Malt Extract
- Salt)
- Canola Oil
- Fructose
- High Fructose Corn Syrup
- Sugar Contains 2% Or Less Of: Vegetable Glycerin
- Maltodextrin
- Sorbitol
- Calcium Carbonate
- Gelatin
- Salt
- Artificial Flavor
Nutrition Facts
Serving Size 1 bar (48g) (48 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 2.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 4% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 417 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 9% | |
| Saturated Fat 5.2g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 312mg | 6% | |
| Total Carbohydrate 75g | 12% | |
| Dietary Fiber 2.1g | 4% | |
| Sugars 42g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gmills Lcky Chrms Treats Bars Mrshmlw Kng Sz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 bar (48g) (48 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 417 kcal (10%) |
| Protein | 2 g (2%) | 4.17 g (4%) |
| Total Lipid (fat) | 6 g (4%) | 12.5 g (9%) |
| Carbohydrate, By Difference | 36 g (6%) | 75 g (12%) |
| Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
| Sugars, Total | 20 g (38%) | 41.67 g (80%) |
| Calcium, Ca | 100 mg (4%) | 208 mg (8%) |
| Iron, Fe | 2.7 mg (7%) | 5.62 mg (15%) |
| Sodium, Na | 150 mg (3%) | 312 mg (6%) |
| Zinc, Zn | 1.5 mg (7%) | 3.12 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (2%) | 5 mg (4%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.17 mg (6%) | 0.35 mg (13%) |
| Vitamin B-6 | 0.2 mg (6%) | 0.42 mg (12%) |
| Vitamin B-12 | 0.6 µg (12%) | 1.25 µg (25%) |
| Vitamin A, Iu | 200 IU (2%) | 417 IU (4%) |
| Vitamin D | 16 IU (2%) | 33 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (6%) | 5.21 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Gmills Lcky Chrms Treats Bars Mrshmlw Kng Sz, Unprepared with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in gmills lcky chrms treats bars mrshmlw kng sz, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium