Gmills Lcky Chrms Treats Bars, Unprepared - 100 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Gmills Lcky Chrms Treats Bars, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 bar (24g) (24 g) and 100 calories per serving. The nutritional value of a suggested serving of gmills lcky chrms treats bars, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00016000506435.
Gmills Lcky Chrms Treats Bars, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cereal (whole Grain Oats
- Sugar
- Oat Flour
- Corn Syrup
- Corn Starch
- Salt
- Trisodium Phosphate
- Natural And Artificial Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate
- Zinc And Iron [mineral Nutrients]
- Vitamin C [sodium Ascorbate]
- A B Vitamin [niacinamide]
- Vitamin B6 [pyridoxine Hydrochloride]
- Vitamin B2 [riboflavin]
- Vitamin B1 [thiamin Mononitrate]
- Vitamin A [palmitate]
- A B Vitamin [folic Acid]
- Vitamin B12
- Vitamin D3)
- Confectionery Coating (sugar
- Palm Kernel Oil
- Whey Powder
- Soy Lecithin)
- Corn Syrup
- Marshmallows (sugar
- Corn Starch
- Dextrose
- Corn Syrup
- Gelatin
- Color [yellow 5
- Blue 1
- Red 40
- Yellow 6]
- Artificial Flavor)
- Crisp Rice (rice Flour
- Barley Malt Extract
- Salt)
- Canola Oil
- Fructose
- High Fructose Corn Syrup
- Sugar Contains 2% Or Less Of: Vegetable Glycerin
- Maltodextrin
- Sorbitol
- Calcium Carbonate
- Gelatin
- Salt
- Artificial Flavor
Nutrition Facts
Serving Size 1 bar (24g) (24 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 1g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 417 | Calories from Fat 113 | |
% Daily Value* | ||
Total Fat 12.5g | 5% | |
Saturated Fat 4.2g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 333mg | 3% | |
Total Carbohydrate 75g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 42g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 2% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gmills Lcky Chrms Treats Bars, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 bar (24g) (24 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (1%) | 417 kcal (5%) |
Protein | 1 g (0%) | 4.17 g (2%) |
Total Lipid (fat) | 3 g (1%) | 12.5 g (5%) |
Carbohydrate, By Difference | 18 g (1%) | 75 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 10 g (10%) | 41.67 g (40%) |
Calcium, Ca | 60 mg (1%) | 250 mg (5%) |
Iron, Fe | 1.08 mg (1%) | 4.5 mg (6%) |
Sodium, Na | 80 mg (1%) | 333 mg (3%) |
Zinc, Zn | 0.9 mg (2%) | 3.75 mg (8%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (0%) | 5 mg (2%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.1 mg (2%) | 0.43 mg (8%) |
Vitamin B-6 | 0.12 mg (2%) | 0.5 mg (7%) |
Vitamin B-12 | 0.36 µg (4%) | 1.5 µg (15%) |
Vitamin A, Iu | 100 IU (0%) | 417 IU (2%) |
Vitamin D | 8 IU (0%) | 33 IU (2%) |
Fatty Acids, Total Saturated | 1 g (1%) | 4.17 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Gmills Lcky Chrms Treats Bars, Unprepared with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in gmills lcky chrms treats bars, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium