Gnocchi Sorrentina - 320 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Gnocchi Sorrentina is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 cup (212 g) and 320 calories per serving. The nutritional value of a suggested serving of gnocchi sorrentina includes 4 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 5.1 grams of dietary fiber, 15 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 68826705435.
This product is high in sugars.
Calories from fat: a total of 16.88% of the calories in the suggested servig of this product come from fat.
Sugars 127% of DV
A serving of 1 cup (212 g) of gnocchi sorrentina has 127% of the recommended daily intake of sugars.
Ingredient List
- Cooked Potato Gnocchi (potatoes
- Durum Wheat Semolina
- Water
- Salt)
- Tomato Juice
- Tomatoes Mozzarella Cheese (milk
- Salt
- Enzymes)
- Contains 2% Or Less Of: Carrot
- Extra Virgin Olive Oil
- Sunflower Oil
- Onion
- Celery
- Basil
- Salt
- Sugar
- Spice
Nutrition Facts
Serving Size 1 cup (212 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 20% | |
| Saturated Fat 3g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 38% | |
| Dietary Fiber 5.1g | 43% | |
| Sugars 15g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 13% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 151 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 9% | |
| Saturated Fat 1.4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 1% | |
| Sodium 226mg | 20% | |
| Total Carbohydrate 25.5g | 18% | |
| Dietary Fiber 2.4g | 20% | |
| Sugars 7g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gnocchi Sorrentina Nutritional Value
| Nutrient | Suggested Serving 1 cup (212 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (34%) | 151 kcal (16%) |
| Protein | 10.01 g (42%) | 4.72 g (20%) |
| Total Lipid (fat) | 6 g (20%) | 2.83 g (9%) |
| Carbohydrate, By Difference | 54 g (38%) | 25.47 g (18%) |
| Fiber, Total Dietary | 5.1 g (43%) | 2.4 g (20%) |
| Sugars, Total | 15.01 g (127%) | 7.08 g (60%) |
| Calcium, Ca | 81 mg (13%) | 38 mg (6%) |
| Iron, Fe | 1.08 mg (13%) | 0.51 mg (6%) |
| Sodium, Na | 479 mg (42%) | 226 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (4%) | 47 IU (2%) |
| Fatty Acids, Total Saturated | 3.01 g (32%) | 1.42 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 4 mg (3%) | 2 mg (1%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Gnocchi Sorrentina with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in gnocchi sorrentina.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium