Go Raw, Sprouted Bar, Chewy Apricot - 50 calories
Manufacturer Freeland Foods
Product Information and Ingredients
Go Raw, Sprouted Bar, Chewy Apricot is manufactured by Freeland Foods with a suggested serving size of 1 BAR (12 g) and 50 calories per serving. The nutritional value of a suggested serving of go raw, sprouted bar, chewy apricot includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 859888000141.
Go Raw, Sprouted Bar, Chewy Apricot is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sprouted Flaxseed
- Apricot
- Raisins
- Dates
- Lime Juice
Nutrition Facts
Serving Size 1 BAR (12 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 0% | |
| Dietary Fiber 2g | 1% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 417 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 66.7g | 3% | |
| Dietary Fiber 16.7g | 8% | |
| Sugars 50g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Go Raw, Sprouted Bar, Chewy Apricot Nutritional Value
| Nutrient | Suggested Serving 1 BAR (12 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (0%) | 417 kcal (3%) |
| Protein | 1 g (0%) | 8.33 g (2%) |
| Total Lipid (fat) | 1.5 g (0%) | 12.5 g (2%) |
| Carbohydrate, By Difference | 8 g (0%) | 66.67 g (3%) |
| Fiber, Total Dietary | 2 g (1%) | 16.7 g (8%) |
| Sugars, Total | 6 g (3%) | 50 g (24%) |
| Calcium, Ca | 20 mg (0%) | 167 mg (2%) |
| Potassium, K | 90 mg (0%) | 750 mg (2%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Freeland Foods Go Raw, Sprouted Bar, Chewy Apricot with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in go raw, sprouted bar, chewy apricot.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium