Gold Emblem, Select, Gourmet European Milk Chocolate Truffles, Strawberry Cheesecake - 210 calories

Manufacturer Cvs Pharmacy, Inc.

Product Information and Ingredients

Gold Emblem, Select, Gourmet European Milk Chocolate Truffles, Strawberry Cheesecake is manufactured by Cvs Pharmacy, Inc. with a suggested serving size of 4 PIECES (42 g) and 210 calories per serving. The nutritional value of a suggested serving of gold emblem, select, gourmet european milk chocolate truffles, strawberry cheesecake includes 5 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 050428494677.

This product is high in sugars and saturated fats.

Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 39% of DV

A serving of 4 PIECES (42 g) of gold emblem, select, gourmet european milk chocolate truffles, strawberry cheesecake has 39% of the recommended daily intake of sugars.

Saturated Fats 15% of DV

A serving of 4 PIECES (42 g) of gold emblem, select, gourmet european milk chocolate truffles, strawberry cheesecake has 15% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk Chocolate (sugar
  • Cocoa Butter
  • Whole Milk Powder
  • Cocoa Mass
  • Skimmed Milk Powder
  • Soy Lecithin [emulsifier]
  • Natural Vanilla Extract)
  • Sugar
  • Partially Hydrogenated Vegetable Fat (palm
  • Shea
  • Soy
  • Rape
  • Sunflower
  • Coconut)
  • Whole Milk
  • Powder
  • Skimmed Milk Powder
  • Milkfat
  • Soy Lecithin (emulsifier)
  • Glucose
  • Fructose Syrup From Wheat
  • Strawberry Puree
  • Sorbitol Syrup
  • Citric Acid
  • Sodium Citrate
  • Artificial Flavor
  • Color Added (fd&c Red #40)

Nutrition Facts

Serving Size 4 PIECES (42 g)

Amount Per Serving
Calories 210 Calories from Fat 108
% Daily Value*
Total Fat 12g 8%
Saturated Fat 7g 15%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 24g 3%
Dietary Fiber 1g 2%
Sugars 23g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 500 Calories from Fat 257
% Daily Value*
Total Fat 28.6g 18%
Saturated Fat 16.7g 35%
Trans Fat 0g
Cholesterol 12mg 2%
Sodium 83mg 1%
Total Carbohydrate 57.1g 8%
Dietary Fiber 2.4g 4%
Sugars 55g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Gold Emblem, Select, Gourmet European Milk Chocolate Truffles, Strawberry Cheesecake Nutritional Value

Nutrient Suggested Serving 4 PIECES (42 g) Standard Serving 100g
Energy210 kcal (4%)500 kcal (11%)
Protein2 g (2%)4.76 g (4%)
Total Lipid (fat)12 g (8%)28.57 g (18%)
Carbohydrate, By Difference24 g (3%)57.14 g (8%)
Fiber, Total Dietary1 g (2%)2.4 g (4%)
Sugars, Total23 g (39%)54.76 g (92%)
Calcium, Ca80 mg (3%)190 mg (6%)
Iron, Fe0.36 mg (1%)0.86 mg (2%)
Sodium, Na35 mg (1%)83 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7 g (15%)16.67 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)12 mg (2%)

Calories Burn off Time

How long would it take to burn off Cvs Pharmacy, Inc. Gold Emblem, Select, Gourmet European Milk Chocolate Truffles, Strawberry Cheesecake with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in gold emblem, select, gourmet european milk chocolate truffles, strawberry cheesecake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium