Gold Emblem, Snack Mix, Blueberry Pie - 180 calories

Manufacturer Cvs Pharmacy, Inc.

Product Information and Ingredients

Gold Emblem, Snack Mix, Blueberry Pie is manufactured by Cvs Pharmacy, Inc. with a suggested serving size of 0.33 cup (40 g) and 180 calories per serving. The nutritional value of a suggested serving of gold emblem, snack mix, blueberry pie includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 050428539255.

This product is high in sugars.

Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.

Sugars 34% of DV

A serving of 0.33 cup (40 g) of gold emblem, snack mix, blueberry pie has 34% of the recommended daily intake of sugars.

Ingredient List

  • Pie Crust Mounded Cookie Gems (unbleached Unenriched Wheat Flour
  • Sugar
  • Palm Oil
  • Natural Flavor
  • Salt
  • Sodium Bicarbonate)
  • Blueberry Flavored Yogurt Coating (sugar
  • Vegetable Oil
  • [palm Kernel And/or Palm Oil]
  • Whey Powder [milk]
  • Nonfat Dry Yogurt [ Milk]
  • Soy Lecithin [an Emulsifier]
  • Salt
  • Natural Vanilla Extract
  • Natural Coloring {palm Kernel Oil
  • Natural Blue Pigment [red Cabbage}
  • Natural Red Pigment {beets}; Natural Orange Pigment {annattor}
  • Rice Bran Extract [an Emulsifier]
  • Lecithin
  • Natural Blueberry Flavor [sweet Almond Oil]}
  • Butter Toffee Almonds (almonds
  • Sugar
  • Salted Butter [cream
  • Salt]
  • Salt
  • Soy Lecithin)
  • Sweetened Dried Blueberries And Cranberries (sugar
  • Sunflower Oil)

Nutrition Facts

Serving Size 0.33 cup (40 g)

Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value*
Total Fat 7g 4%
Saturated Fat 3.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28g 4%
Dietary Fiber 1g 2%
Sugars 21g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 450 Calories from Fat 158
% Daily Value*
Total Fat 17.5g 11%
Saturated Fat 8.8g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 3%
Total Carbohydrate 70g 9%
Dietary Fiber 2.5g 4%
Sugars 53g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Gold Emblem, Snack Mix, Blueberry Pie Nutritional Value

Nutrient Suggested Serving 0.33 cup (40 g) Standard Serving 100g
Energy180 kcal (4%)450 kcal (9%)
Protein2 g (2%)5 g (4%)
Total Lipid (fat)7 g (4%)17.5 g (11%)
Carbohydrate, By Difference28 g (4%)70 g (9%)
Fiber, Total Dietary1 g (2%)2.5 g (4%)
Sugars, Total21 g (34%)52.5 g (84%)
Calcium, Ca20 mg (1%)50 mg (2%)
Iron, Fe0.36 mg (1%)0.9 mg (2%)
Sodium, Na65 mg (1%)162 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (7%)8.75 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Cvs Pharmacy, Inc. Gold Emblem, Snack Mix, Blueberry Pie with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in gold emblem, snack mix, blueberry pie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium