Golden Fudge Cakes - 380 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Golden Fudge Cakes is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 2 CAKES (92 g) and 380 calories per serving. The nutritional value of a suggested serving of golden fudge cakes includes 35 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 2 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 076515001238.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Sugars 121% of DV
A serving of 2 CAKES (92 g) of golden fudge cakes has 121% of the recommended daily intake of sugars.
Saturated Fats 60% of DV
A serving of 2 CAKES (92 g) of golden fudge cakes has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Enriched Bleached Flour (wheat Flour
- Ferrous Sulfate
- Zinc Oxide
- Niacin
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Hydrogenated Vegetable Shortening (palm And Palm Kernel)
- Egg
- Cocoa (processed With Alkali)
- High Fructose Corn Syrup
- Corn Syrup
- Vegetable Shortening (palm
- Fractionated Palm And Soybean Oils)
- Hydrogenated Palm Oil
- Vegetable Shortening (palm And Canola Oil
- Soy Lecithin)
- Glycerin
- Dextrose
- Nonfat Milk
- Whey
- Monoglycerides
- Sorbitan Monostearate
- Polysorbate 60
- Propylene Glycol Monostearate
- Lactylic Esters Of Fatty Acids
- Baking Soda
- Sodium Aluminum Sulfate
- Sodium Aluminum Phosphate
- Calcium Sulfate
- Preservatives (sodium Propionate
- Sorbic Acid)
- Modified Cornstarch
- Iodized Salt
- Natural And Artificial Flavors
- Salt
- Pgpr
- Soy Lecithin
- Xanthan Gum
- Cellulose Gum
Nutrition Facts
Serving Size 2 CAKES (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 25% | |
| Saturated Fat 13g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 33g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 413 | Calories from Fat 176 | |
| % Daily Value* | ||
| Total Fat 19.6g | 28% | |
| Saturated Fat 14.1g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 12% | |
| Sodium 228mg | 9% | |
| Total Carbohydrate 57.6g | 18% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Golden Fudge Cakes Nutritional Value
| Nutrient | Suggested Serving 2 CAKES (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (17%) | 413 kcal (19%) |
| Protein | 3 g (5%) | 3.26 g (6%) |
| Total Lipid (fat) | 18 g (25%) | 19.57 g (28%) |
| Carbohydrate, By Difference | 53 g (16%) | 57.61 g (18%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 33 g (121%) | 35.87 g (132%) |
| Calcium, Ca | 40 mg (3%) | 43 mg (3%) |
| Iron, Fe | 2.7 mg (14%) | 2.93 mg (15%) |
| Sodium, Na | 210 mg (8%) | 228 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.1 mg (7%) | 0.11 mg (8%) |
| Niacin | 0.8 mg (5%) | 0.87 mg (5%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 13 g (60%) | 14.13 g (65%) |
| Fatty Acids, Total Monounsaturated | 4 g (0%) | 4.35 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.63 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 38 mg (12%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Golden Fudge Cakes with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in golden fudge cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium