Golden Girl Cold Pressed Juice - 132 calories
Manufacturer Other
Product Information and Ingredients
Golden Girl Cold Pressed Juice is manufactured by Other with a suggested serving size of 454 GRM (454 g) and 132 calories per serving. The nutritional value of a suggested serving of golden girl cold pressed juice includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0.9 grams of dietary fiber, 22 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 653341334848.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Golden Girl Cold Pressed Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 400% of DV
A serving of 454 GRM (454 g) of golden girl cold pressed juice has 400% of the recommended daily intake of sugars.
Vitamin C 498% of DV
A serving of 454 GRM (454 g) of golden girl cold pressed juice has 498% of the recommended daily needs of vitamin c.
Vitamin A 636% of DV
A serving of 454 GRM (454 g) of golden girl cold pressed juice has 636% of the recommended daily needs of vitamin a.
Ingredient List
- Carrot
- Pineapple
- Lemon
- Ginger
- Turmeric
Nutrition Facts
Serving Size 454 GRM (454 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 132 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 47% | |
| Dietary Fiber 0.9g | 16% | |
| Sugars 22g | ||
| Protein 1g | ||
| Vitamin A 636% | Vitamin C 498% |
| Calcium 14% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 29 | Calories from Fat 1 | |
| % Daily Value* | ||
| Total Fat 0.1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 3% | |
| Total Carbohydrate 6.8g | 10% | |
| Dietary Fiber 0.2g | 4% | |
| Sugars 5g | ||
| Protein 0g | ||
| Vitamin A 140% | Vitamin C 110% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Golden Girl Cold Pressed Juice Nutritional Value
| Nutrient | Suggested Serving 454 GRM (454 g) | Standard Serving 100g |
|---|---|---|
| Energy | 132 kcal (30%) | 29 kcal (7%) |
| Protein | 1 g (9%) | 0.22 g (2%) |
| Total Lipid (fat) | 0.5 g (3%) | 0.11 g (1%) |
| Carbohydrate, By Difference | 31.01 g (47%) | 6.83 g (10%) |
| Fiber, Total Dietary | 0.9 g (16%) | 0.2 g (4%) |
| Sugars, Total | 22.02 g (400%) | 4.85 g (88%) |
| Calcium, Ca | 41 mg (14%) | 9 mg (3%) |
| Iron, Fe | 0.73 mg (18%) | 0.16 mg (4%) |
| Sodium, Na | 64 mg (12%) | 14 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 65.8 mg (498%) | 14.5 mg (110%) |
| Vitamin A, Iu | 7001 IU (636%) | 1542 IU (140%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Golden Girl Cold Pressed Juice with 132 calories? A brisk walk for 29 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in golden girl cold pressed juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 28 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 44 minutes |
| Walking - 3.5 mph | 29 minutes |
| Weight Training - light workout | 37 minutes |
| Aerobics | 17 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium