Golden Ice Cream - 130 calories
Manufacturer Other
Product Information and Ingredients
Golden Ice Cream is manufactured by Other with a suggested serving size of 0.5 cup (78 g) and 130 calories per serving. The nutritional value of a suggested serving of golden ice cream includes 10 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 071580017436.
This product is high in sugars.
Golden Ice Cream is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 72% of DV
A serving of 0.5 cup (78 g) of golden ice cream has 72% of the recommended daily intake of sugars.
Ingredient List
- Orange Sherbet: Water
- Corn Syrup
- High Fructose Corn Syrup
- Sugar
- Whey
- Orange Sherbet Base (orange Juice Concentrate
- Orange Pulp
- Natural Flavor)
- Milkfat
- Citric Acid
- Guar Gum
- Mono And Diglycerides
- Xanthan Gum
- Polysorbate 80
- Locust Bean Gum
- Carrageenan
- Annatto (color)
- Yellow #6
- Ice Cream: Milkfat And Nonfat Milk
- Corn Syrup
- Sugar
- High Fructose Corn Syrup
- Whey
- Propylene Glycol Monoester
- Mono And Diglycerides
- Guar Gum
- Cellulose Gum
- Carrageenan
- Artificial Vanilla Flavor
- Annatto (color)
Nutrition Facts
Serving Size 0.5 cup (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 2g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 35 | |
| % Daily Value* | ||
| Total Fat 3.9g | 5% | |
| Saturated Fat 2.6g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 64mg | 2% | |
| Total Carbohydrate 42.3g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Golden Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (5%) | 167 kcal (7%) |
| Protein | 1 g (2%) | 1.28 g (2%) |
| Total Lipid (fat) | 3 g (4%) | 3.85 g (5%) |
| Carbohydrate, By Difference | 33 g (9%) | 42.31 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 23 g (72%) | 29.49 g (92%) |
| Calcium, Ca | 40 mg (2%) | 51 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (2%) | 64 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 128 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (8%) | 2.56 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Golden Ice Cream with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in golden ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium