Golden Valu, Malted Milk Balls - 200 calories

Manufacturer A L Schutzman Company Inc

Product Information and Ingredients

Golden Valu, Malted Milk Balls is manufactured by A L Schutzman Company Inc with a suggested serving size of 3 PIECES (40 g) and 200 calories per serving. The nutritional value of a suggested serving of golden valu, malted milk balls includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 079113412031.

This product is high in sugars and saturated fats.

Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.

Sugars 37% of DV

A serving of 3 PIECES (40 g) of golden valu, malted milk balls has 37% of the recommended daily intake of sugars.

Saturated Fats 18% of DV

A serving of 3 PIECES (40 g) of golden valu, malted milk balls has 18% of the recommended daily intake of saturated fats.

Ingredient List

  • Sugar
  • Partially Hydrogenated Palm Kernel Oil
  • Cocoa Powder
  • Whey Powder
  • Nonfat Milk Powder
  • Soy Lecithin And Vanillin (an Artificial Flavor)
  • Milk Chocolate (sugar
  • Cocoa Butter
  • Whole Milk
  • Chocolate
  • Lactose
  • Soy Lecithin And Vanillin [an Artificial Flavor])
  • Malted Milk Centers (corn Syrup
  • Sugar
  • Malted Milk Powder [barley Malt
  • Wheat
  • Milk
  • Bicarbonate Of Soda
  • Salt]
  • Whey
  • Vegetable Oils [palm Kernel
  • Partially Hydrogenated Palm]
  • Cocoa [processed With Alkali]
  • Skim Milk
  • Natural And Artificial Flavor And Soy Lecithin)
  • Gum Arabic
  • Confectioner's Glaze (lac-resin)

Nutrition Facts

Serving Size 3 PIECES (40 g)

Amount Per Serving
Calories 200 Calories from Fat 99
% Daily Value*
Total Fat 11g 7%
Saturated Fat 9g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 4%
Dietary Fiber 1g 2%
Sugars 23g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 500 Calories from Fat 248
% Daily Value*
Total Fat 27.5g 17%
Saturated Fat 22.5g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 1%
Total Carbohydrate 67.5g 9%
Dietary Fiber 2.5g 4%
Sugars 58g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Golden Valu, Malted Milk Balls Nutritional Value

Nutrient Suggested Serving 3 PIECES (40 g) Standard Serving 100g
Energy200 kcal (4%)500 kcal (10%)
Protein2 g (2%)5 g (4%)
Total Lipid (fat)11 g (7%)27.5 g (17%)
Carbohydrate, By Difference27 g (4%)67.5 g (9%)
Fiber, Total Dietary1 g (2%)2.5 g (4%)
Sugars, Total23 g (37%)57.5 g (92%)
Calcium, Ca60 mg (2%)150 mg (5%)
Iron, Fe1.08 mg (2%)2.7 mg (6%)
Sodium, Na35 mg (1%)88 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated9 g (18%)22.5 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off A L Schutzman Company Inc Golden Valu, Malted Milk Balls with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in golden valu, malted milk balls.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium