Good & Delish, Cookies & Cream Cheesecake - 420 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Good & Delish, Cookies & Cream Cheesecake is manufactured by Walgreens Co. with a suggested serving size of 113 GRM (113 g) and 420 calories per serving. The nutritional value of a suggested serving of good & delish, cookies & cream cheesecake includes 115 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 049022813922.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 53.57% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 43% of DV
A serving of 113 GRM (113 g) of good & delish, cookies & cream cheesecake has 43% of the recommended daily intake of fat.
Sugars 127% of DV
A serving of 113 GRM (113 g) of good & delish, cookies & cream cheesecake has 127% of the recommended daily intake of sugars.
Saturated Fats 90% of DV
A serving of 113 GRM (113 g) of good & delish, cookies & cream cheesecake has 90% of the recommended daily intake of saturated fats.
Cholesterol 43% of DV
A serving of 113 GRM (113 g) of good & delish, cookies & cream cheesecake has 43% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (milk
- Cheese Cultures
- Carob Bean Gum
- Salt)
- Sugar
- Eggs
- Flour
- Butter
- Palm Oil
- Cocoa
- Vanilla
- Salt
- Corn Starch
- Agar
- Carob Bean Gum
- White Chocolate (sugar
- Cocoa Butter
- Milk
- Soya Lecithin-an Emulsifier
- Vanilla)
- And Newman-o's Cookies (organic Unbleached Wheat Flour
- Organic Powdered Sugar [organic Sugar
- Organic Corn Starch]
- Organic Sugar
- Organic Palm Fruit Oil
- Canola Oil [expeller Pressed]
- Cocoa [processed With Alkali]
- Natural Flavors
- Sodium Bicarbonate [leavening]
- Unsweetened Chocolate
- Salt
- Soy Lecithin [an Emulsifier])
Nutrition Facts
Serving Size 113 GRM (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 43% | |
| Saturated Fat 16g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 28g | ||
| Protein 7g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 5% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 372 | Calories from Fat 199 | |
| % Daily Value* | ||
| Total Fat 22.1g | 38% | |
| Saturated Fat 14.2g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 102mg | 38% | |
| Sodium 212mg | 10% | |
| Total Carbohydrate 35.4g | 13% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 25g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Good & Delish, Cookies & Cream Cheesecake Nutritional Value
| Nutrient | Suggested Serving 113 GRM (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (24%) | 372 kcal (21%) |
| Protein | 6.99 g (15%) | 6.19 g (14%) |
| Total Lipid (fat) | 25 g (43%) | 22.12 g (38%) |
| Carbohydrate, By Difference | 40 g (15%) | 35.4 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 28 g (127%) | 24.78 g (112%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 1.44 mg (9%) | 1.27 mg (8%) |
| Sodium, Na | 240 mg (11%) | 212 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 499 IU (11%) | 442 IU (10%) |
| Fatty Acids, Total Saturated | 16 g (90%) | 14.16 g (80%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 115 mg (43%) | 102 mg (38%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Good & Delish, Cookies & Cream Cheesecake with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in good & delish, cookies & cream cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium