Good & Delish, New York Cheese Cake - 390 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Good & Delish, New York Cheese Cake is manufactured by Walgreens Co. with a suggested serving size of 119 GRM (119 g) and 390 calories per serving. The nutritional value of a suggested serving of good & delish, new york cheese cake includes 150 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 049022813915.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 55.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 44% of DV
A serving of 119 GRM (119 g) of good & delish, new york cheese cake has 44% of the recommended daily intake of fat.
Sugars 133% of DV
A serving of 119 GRM (119 g) of good & delish, new york cheese cake has 133% of the recommended daily intake of sugars.
Saturated Fats 89% of DV
A serving of 119 GRM (119 g) of good & delish, new york cheese cake has 89% of the recommended daily intake of saturated fats.
Cholesterol 60% of DV
A serving of 119 GRM (119 g) of good & delish, new york cheese cake has 60% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (milk
- Cheese Cultures
- Carob Bean Gum
- Salt)
- Sugar
- Eggs
- Lemon Juice
- Vanilla And Crust (flour
- Sugar
- Butter
- Corn Meal
- Eggs
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate {baking Soda}
- Food Grade Corn Starch
- Monocalcium Phosphate]
- Cocoa
- Salt
- Cinnamon
- Nutmeg)
Nutrition Facts
Serving Size 119 GRM (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 44% | |
| Saturated Fat 15g | 89% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 60% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 8g | ||
| Vitamin A 18% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 328 | Calories from Fat 182 | |
| % Daily Value* | ||
| Total Fat 20.2g | 37% | |
| Saturated Fat 12.6g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 126mg | 50% | |
| Sodium 244mg | 12% | |
| Total Carbohydrate 28.6g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Good & Delish, New York Cheese Cake Nutritional Value
| Nutrient | Suggested Serving 119 GRM (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (23%) | 328 kcal (20%) |
| Protein | 8 g (19%) | 6.72 g (16%) |
| Total Lipid (fat) | 24 g (44%) | 20.17 g (37%) |
| Carbohydrate, By Difference | 34 g (13%) | 28.57 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 28 g (133%) | 23.53 g (112%) |
| Calcium, Ca | 60 mg (5%) | 50 mg (5%) |
| Iron, Fe | 0.73 mg (5%) | 0.61 mg (4%) |
| Sodium, Na | 290 mg (14%) | 244 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (18%) | 630 IU (15%) |
| Fatty Acids, Total Saturated | 15.01 g (89%) | 12.61 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 150 mg (60%) | 126 mg (50%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Good & Delish, New York Cheese Cake with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in good & delish, new york cheese cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium