Good & Delish, Roasted Almonds Coated With Milk Chocolate - 410 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Good & Delish, Roasted Almonds Coated With Milk Chocolate is manufactured by Walgreens Co. with a suggested serving size of 19 PIECES | ABOUT (76 g) and 410 calories per serving. The nutritional value of a suggested serving of good & delish, roasted almonds coated with milk chocolate includes 5 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 4 grams of dietary fiber, 33 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 049022895744.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 59.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 32% of DV
A serving of 19 PIECES | ABOUT (76 g) of good & delish, roasted almonds coated with milk chocolate has 32% of the recommended daily intake of fat.
Sugars 100% of DV
A serving of 19 PIECES | ABOUT (76 g) of good & delish, roasted almonds coated with milk chocolate has 100% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 19 PIECES | ABOUT (76 g) of good & delish, roasted almonds coated with milk chocolate has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate Liquor
- Whole Milk Powder
- Soy Lecithin [an Emulsifier]
- Salt
- Vanilla)
- Roasted Almonds (almonds
- Corn Oil)
- Gum Arabic
- Corn Syrup
- Confectioner's Glaze
Nutrition Facts
Serving Size 19 PIECES | ABOUT (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 32% | |
| Saturated Fat 10g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 10% | |
| Dietary Fiber 4g | 12% | |
| Sugars 33g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 539 | Calories from Fat 320 | |
| % Daily Value* | ||
| Total Fat 35.5g | 42% | |
| Saturated Fat 13.2g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 46mg | 1% | |
| Total Carbohydrate 50g | 13% | |
| Dietary Fiber 5.3g | 16% | |
| Sugars 43g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Good & Delish, Roasted Almonds Coated With Milk Chocolate Nutritional Value
| Nutrient | Suggested Serving 19 PIECES | ABOUT (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (16%) | 539 kcal (20%) |
| Protein | 7 g (10%) | 9.21 g (14%) |
| Total Lipid (fat) | 27 g (32%) | 35.53 g (42%) |
| Carbohydrate, By Difference | 38 g (10%) | 50 g (13%) |
| Fiber, Total Dietary | 4 g (12%) | 5.3 g (16%) |
| Sugars, Total | 33 g (100%) | 43.42 g (132%) |
| Calcium, Ca | 100 mg (6%) | 132 mg (8%) |
| Iron, Fe | 1.44 mg (6%) | 1.89 mg (8%) |
| Sodium, Na | 35 mg (1%) | 46 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 132 IU (2%) |
| Fatty Acids, Total Saturated | 10 g (38%) | 13.16 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Good & Delish, Roasted Almonds Coated With Milk Chocolate with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in good & delish, roasted almonds coated with milk chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium