Good Energy Clementine Twist - 60 calories
Manufacturer Other
Product Information and Ingredients
Good Energy Clementine Twist is manufactured by Other with a suggested serving size of 1 CAN (250 ml) and 60 calories per serving. The nutritional value of a suggested serving of good energy clementine twist includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 763769762762.
This product is a good source of vitamin c, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin a but is high in sugars.
Good Energy Clementine Twist is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 150% of DV
A serving of 1 CAN (250 ml) of good energy clementine twist has 150% of the recommended daily intake of sugars.
Vitamin C 500% of DV
A serving of 1 CAN (250 ml) of good energy clementine twist has 500% of the recommended daily needs of vitamin c.
Niacin 156% of DV
A serving of 1 CAN (250 ml) of good energy clementine twist has 156% of the recommended daily needs of niacin.
Pantothenic Acid 250% of DV
A serving of 1 CAN (250 ml) of good energy clementine twist has 250% of the recommended daily needs of pantothenic acid.
Vitamin B-6 147% of DV
A serving of 1 CAN (250 ml) of good energy clementine twist has 147% of the recommended daily needs of vitamin b-6.
Vitamin B-12 313% of DV
A serving of 1 CAN (250 ml) of good energy clementine twist has 313% of the recommended daily needs of vitamin b-12.
Vitamin A 125% of DV
A serving of 1 CAN (250 ml) of good energy clementine twist has 125% of the recommended daily needs of vitamin a.
Ingredient List
- Filtered Carbonated Water
- Cane Sugar
- Natural Flavors
- Citric Acid
- Ascorbic Acid
- Calcium Lactate
- Magnesium Citrate
- Sodium Benzoate And Potassium Sorbate [preserve Freshness]
- Monopotassium Phosphate
- Vitamin A Palmitate
- Potassium Citrate
- Malic Acid
- Organic Caffeine
- Sea Salt
- Alpha Tocopheryl Acetate
- Stevia Reb A 99%
- Niacinamide
- Calcium Pantothenate
- Beta Carotene (color)
- Pyridoxine Hydrochloride
- Maltodextrin
- Cyanocobalamine
Nutrition Facts
Serving Size 1 CAN (250 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 0g | ||
| Vitamin A 125% | Vitamin C 500% |
| Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 24 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 1% | |
| Total Carbohydrate 6g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 0g | ||
| Vitamin A 50% | Vitamin C 200% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Good Energy Clementine Twist Nutritional Value
| Nutrient | Suggested Serving 1 CAN (250 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (8%) | 24 kcal (3%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 15 g (13%) | 6 g (5%) |
| Sugars, Total | 15 g (150%) | 6 g (60%) |
| Calcium, Ca | 50 mg (10%) | 20 mg (4%) |
| Magnesium, Mg | 28 mg (17%) | 11 mg (7%) |
| Potassium, K | 70 mg (4%) | 28 mg (1%) |
| Sodium, Na | 35 mg (4%) | 14 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 120 mg (500%) | 48 mg (200%) |
| Niacin | 10 mg (156%) | 4 mg (63%) |
| Pantothenic Acid | 5 mg (250%) | 2 mg (100%) |
| Vitamin B-6 | 1 mg (147%) | 0.4 mg (59%) |
| Vitamin B-12 | 3 µg (313%) | 1.2 µg (125%) |
| Vitamin A, Iu | 2500 IU (125%) | 1000 IU (50%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Good Energy Clementine Twist with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in good energy clementine twist.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium