Good Foods Group, Green With Envy, 100% Fruit & Vegetable Juice - 52 calories
Manufacturer Good Foods Group, Llc
Product Information and Ingredients
Good Foods Group, Green With Envy, 100% Fruit & Vegetable Juice is manufactured by Good Foods Group, Llc with a suggested serving size of 1 BOTTLE (473 ml) and 52 calories per serving. The nutritional value of a suggested serving of good foods group, green with envy, 100% fruit & vegetable juice includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0.9 grams of dietary fiber, 5 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 736798902645.
Good Foods Group, Green With Envy, 100% Fruit & Vegetable Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cucumber Juice
- Celery Juice
- Romaine Juice
- Kale Juice Spinach Juice
- Ginger Juice Lemon Juice
- Parsley Juice
Nutrition Facts
Serving Size 1 BOTTLE (473 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 52 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 11% | |
| Dietary Fiber 0.9g | 17% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 142% | Vitamin C 93% |
| Calcium 72% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 11 | Calories from Fat 1 | |
| % Daily Value* | ||
| Total Fat 0.1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 66mg | 13% | |
| Total Carbohydrate 1.5g | 2% | |
| Dietary Fiber 0.2g | 4% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 30% | Vitamin C 20% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Good Foods Group, Green With Envy, 100% Fruit & Vegetable Juice Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (473 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 52 kcal (12%) | 11 kcal (3%) |
| Protein | 4.02 g (37%) | 0.85 g (8%) |
| Total Lipid (fat) | 0.52 g (4%) | 0.11 g (1%) |
| Carbohydrate, By Difference | 7 g (11%) | 1.48 g (2%) |
| Fiber, Total Dietary | 0.9 g (17%) | 0.2 g (4%) |
| Sugars, Total | 5.01 g (95%) | 1.06 g (20%) |
| Calcium, Ca | 199 mg (72%) | 42 mg (15%) |
| Iron, Fe | 1.42 mg (37%) | 0.3 mg (8%) |
| Potassium, K | 908 mg (91%) | 192 mg (19%) |
| Sodium, Na | 312 mg (61%) | 66 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 11.8 mg (93%) | 2.5 mg (20%) |
| Vitamin A, Iu | 1499 IU (142%) | 317 IU (30%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Good Foods Group, Llc Good Foods Group, Green With Envy, 100% Fruit & Vegetable Juice with 52 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 9 minutes will help your burn off the calories in good foods group, green with envy, 100% fruit & vegetable juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 11 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 9 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 7 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium