Good Foods Juice, Fruit And Vegetable Juice And Puree - 151 calories
Manufacturer Good Foods Group, Llc
Product Information and Ingredients
Good Foods Juice, Fruit And Vegetable Juice And Puree is manufactured by Good Foods Group, Llc with a suggested serving size of 1 BOTTLE (473 ml) and 151 calories per serving. The nutritional value of a suggested serving of good foods juice, fruit and vegetable juice and puree includes 0 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1.9 grams of dietary fiber, 26 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 736798902683.
This product is a good source of vitamin c but is high in sugars.
Good Foods Juice, Fruit And Vegetable Juice And Puree is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 492% of DV
A serving of 1 BOTTLE (473 ml) of good foods juice, fruit and vegetable juice and puree has 492% of the recommended daily intake of sugars.
Vitamin C 164% of DV
A serving of 1 BOTTLE (473 ml) of good foods juice, fruit and vegetable juice and puree has 164% of the recommended daily needs of vitamin c.
Ingredient List
- Pear Juice
- Strawberry Puree
- Blueberry Puree
- Celery Juice
Nutrition Facts
Serving Size 1 BOTTLE (473 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 151 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 7% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 54% | |
| Dietary Fiber 1.9g | 36% | |
| Sugars 26g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 164% |
| Calcium 14% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 32 | Calories from Fat 2 | |
| % Daily Value* | ||
| Total Fat 0.2g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 1% | |
| Total Carbohydrate 7.2g | 11% | |
| Dietary Fiber 0.4g | 8% | |
| Sugars 6g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 35% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Good Foods Juice, Fruit And Vegetable Juice And Puree Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (473 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 151 kcal (36%) | 32 kcal (8%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0.99 g (7%) | 0.21 g (2%) |
| Carbohydrate, By Difference | 34.01 g (54%) | 7.19 g (11%) |
| Fiber, Total Dietary | 1.9 g (36%) | 0.4 g (8%) |
| Sugars, Total | 26.02 g (492%) | 5.5 g (104%) |
| Calcium, Ca | 38 mg (14%) | 8 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 539 mg (54%) | 114 mg (11%) |
| Sodium, Na | 19 mg (4%) | 4 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 20.8 mg (164%) | 4.4 mg (35%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Good Foods Group, Llc Good Foods Juice, Fruit And Vegetable Juice And Puree with 151 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in good foods juice, fruit and vegetable juice and puree.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium