Good Thins Crackers Original 1x3.75 Oz, Unprepared - calories
Manufacturer Mondelez Int. Us (0074819091009)
Product Information and Ingredients
Good Thins Crackers Original 1x3.75 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 24 pieces (30g) (30 g) and calories per serving. The nutritional value of a suggested serving of good thins crackers original 1x3.75 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00044000042684.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ingredients: Potato Flour
- Cornstarch
- Vegetable Oil (soybean And/or Canola Oil)
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid)
- Sugar
- Oat Fiber
- Leavening (calcium Phosphate And Baking Soda)
- Soy Lecithin
- Salt
Nutrition Facts
Serving Size 24 pieces (30g) (30 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 2% | |
Dietary Fiber 2g | 2% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 3% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 13.3g | 6% | |
Saturated Fat 1.7g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 767mg | 10% | |
Total Carbohydrate 73.3g | 7% | |
Dietary Fiber 6.7g | 8% | |
Sugars 3g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 9% |
Calcium 4% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Good Thins Crackers Original 1x3.75 Oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 24 pieces (30g) (30 g) | Standard Serving 100g |
---|---|---|
Protein | 2 g (1%) | 6.67 g (4%) |
Total Lipid (fat) | 4 g (2%) | 13.33 g (6%) |
Carbohydrate, By Difference | 22 g (2%) | 73.33 g (7%) |
Fiber, Total Dietary | 2 g (2%) | 6.7 g (8%) |
Sugars, Total | 1 g (1%) | 3.33 g (4%) |
Calcium, Ca | 53 mg (1%) | 177 mg (4%) |
Iron, Fe | 0.67 mg (1%) | 2.23 mg (4%) |
Potassium, K | 290 mg (2%) | 967 mg (6%) |
Sodium, Na | 230 mg (3%) | 767 mg (10%) |
Vitamin C, Total Ascorbic Acid | 5.2 mg (3%) | 17.3 mg (9%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 1.67 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium