Gooda Gooda, Chocolate Cube Bites, Chocolate - 158 calories
Manufacturer Other
Product Information and Ingredients
Gooda Gooda, Chocolate Cube Bites, Chocolate is manufactured by Other with a suggested serving size of 1.05 ONZ (60 g) and 158 calories per serving. The nutritional value of a suggested serving of gooda gooda, chocolate cube bites, chocolate includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 8809324622156.
This product is high in saturated fats.
Calories from fat: a total of 45.57% of the calories in the suggested servig of this product come from fat.
Saturated Fats 18% of DV
A serving of 1.05 ONZ (60 g) of gooda gooda, chocolate cube bites, chocolate has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Chocolate (sugar
- Palm Oil
- Cocoa Powder
- Canola Oil
- Whole Milk Powder
- Cocoa Mass
- Soy Lecithin
- Skim Milk Powder
- Glycerin Fatty Acid Ester
- Choco Flavor
- Vanilla Flavor
- Milk Flavor)
- Corn Powder
- Bread Crumbs
- Canola Oil
- Calcium Carbonate
- Salt
Nutrition Facts
Serving Size 1.05 ONZ (60 g)
Amount Per Serving | ||
---|---|---|
Calories 158 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 7% | |
Saturated Fat 6g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 263 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat 13.3g | 12% | |
Saturated Fat 10g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 52mg | 1% | |
Total Carbohydrate 31.7g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gooda Gooda, Chocolate Cube Bites, Chocolate Nutritional Value
Nutrient | Suggested Serving 1.05 ONZ (60 g) | Standard Serving 100g |
---|---|---|
Energy | 158 kcal (5%) | 263 kcal (8%) |
Protein | 2 g (2%) | 3.33 g (4%) |
Total Lipid (fat) | 8 g (7%) | 13.33 g (12%) |
Carbohydrate, By Difference | 19 g (4%) | 31.67 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 12 g (29%) | 20 g (48%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 31 mg (1%) | 52 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (18%) | 10 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Gooda Gooda, Chocolate Cube Bites, Chocolate with 158 calories? A brisk walk for 34 minutes, jogging for 16 minutes, or hiking for 26 minutes will help your burn off the calories in gooda gooda, chocolate cube bites, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 26 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 34 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium