Gooey Truffle Cookies - 240 calories
Manufacturer Andrea's Gluten-free
Product Information and Ingredients
Gooey Truffle Cookies is manufactured by Andrea's Gluten-free with a suggested serving size of 2 COOKIES (57 g) and 240 calories per serving. The nutritional value of a suggested serving of gooey truffle cookies includes 45 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 855307001942.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.75% of the calories in the suggested servig of this product come from fat.
Sugars 52% of DV
A serving of 2 COOKIES (57 g) of gooey truffle cookies has 52% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 2 COOKIES (57 g) of gooey truffle cookies has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Butter
- Milk Chocolate Chips (sugar
- Chocolate
- Nonfat Milk
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Vanillin - Artificial Flavor)
- Brown Rice Flour
- Egg
- Alkalized Cocoa
- Powdered Sugar (sugar
- Cornstarch)
- Potato Starch
- Tapioca Starch
- Vanilla
- Salt
- Xanthan Gum
Nutrition Facts
Serving Size 2 COOKIES (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 11% | |
| Saturated Fat 8g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 205 | |
| % Daily Value* | ||
| Total Fat 22.8g | 20% | |
| Saturated Fat 14g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 79mg | 15% | |
| Sodium 263mg | 6% | |
| Total Carbohydrate 50.9g | 10% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 40g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gooey Truffle Cookies Nutritional Value
| Nutrient | Suggested Serving 2 COOKIES (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (7%) | 421 kcal (12%) |
| Protein | 3 g (3%) | 5.26 g (6%) |
| Total Lipid (fat) | 13 g (11%) | 22.81 g (20%) |
| Carbohydrate, By Difference | 29 g (6%) | 50.88 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 23 g (52%) | 40.35 g (92%) |
| Calcium, Ca | 40 mg (2%) | 70 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.63 mg (2%) |
| Sodium, Na | 150 mg (4%) | 263 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 351 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (23%) | 14.04 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (9%) | 79 mg (15%) |
Calories Burn off Time
How long would it take to burn off Andrea's Gluten-free Gooey Truffle Cookies with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in gooey truffle cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium