Gopicnic, Turkey Stick & Crunch - 270 calories
Manufacturer Ssi Gopicnic, Llc
Product Information and Ingredients
Gopicnic, Turkey Stick & Crunch is manufactured by Ssi Gopicnic, Llc with a suggested serving size of 1 CONTAINER (77 g) and 270 calories per serving. The nutritional value of a suggested serving of gopicnic, turkey stick & crunch includes 10 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 27 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 890026002603.
This product is high in sugars.
Calories from fat: a total of 26.67% of the calories in the suggested servig of this product come from fat.
Sugars 83% of DV
A serving of 1 CONTAINER (77 g) of gopicnic, turkey stick & crunch has 83% of the recommended daily intake of sugars.
Ingredient List
- Sweet Perry Orchards Tropical 100% Fruit Peel-a-part: Concentrated Apple Puree And Juice (contains Ascorbic Acid)
- Concentrated Mango Juice
- Concentrated Pineapple Juice
- Natural Flavor Color
- Pectin (gelling Agent) Sweet Perry Orchards Tutti Fruiti Fruit & Seed Blend: Banana Chips (banana
- Coconut Oil
- Sugar
- Natural Banana Flavoring)
- Dried Cranberries (cranberries
- Sugar
- Sunflower Oil)
- Raisins
- Vegetable Oil)
- Dried Pineapple (pineapple
- Can Sugar
- Citric Acid)
- Roasted Pepitas (pepitas
- Sea Salt)
- Dried Cherries (cherries
- Sugar
- Sunflower Oil) Old Wisconsin Turkey Snack Stick: Turkey
- Mechanically Separated Turkey
- Salt
- Corn Syrup Solids
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Carrageenan
- Sodium Erythorbate (made From Sugar)
- Garlic Powder
- Sodium Nitrite
- In Collagen Casing Professor Zim Zam's Extraordinary Sweets Chocomallocrispie Rice Crisp Bar: Brown Rice (brown Rice
- Brown Rice Syrup
- Salt)
- Tapioca Syrup
- Sugar
- Palm And Canola Oil Shortening
- Water
- Glycerin
- Cocoa Powder
- Agar
- Egg White Powder (dried Egg Albumen
- Yeast
- Citric Acid)
- Natural Chocolate Flavor
- Salt
- Sunflower Oil Barbeque Popchips: Potato Ingredients (potato Flakes
- Potato Starch)
- Sunflower
- Safflower And/or Canola Oil
- Seasoning (sugar
- Whey
- Salt
- Onion And Garlic Torula Yeast
- Brown Sugar
- Tomato Powder
- Yeast Extract
- Spices
- Natural Flavors
- Natural Smoke Flavor
- Citric Acid
- Paprika Extract
- Paprika)
- Rice Flour
Nutrition Facts
Serving Size 1 CONTAINER (77 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 9% | |
Saturated Fat 3g | 12% | |
Trans Fat 0g | ||
Cholesterol 10mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 47g | 12% | |
Dietary Fiber 2g | 6% | |
Sugars 27g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 6% |
Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 351 | Calories from Fat 94 | |
% Daily Value* | ||
Total Fat 10.4g | 12% | |
Saturated Fat 3.9g | 15% | |
Trans Fat 0g | ||
Cholesterol 13mg | 3% | |
Sodium 364mg | 12% | |
Total Carbohydrate 61g | 16% | |
Dietary Fiber 2.6g | 8% | |
Sugars 35g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 8% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gopicnic, Turkey Stick & Crunch Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (77 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (10%) | 351 kcal (14%) |
Protein | 5 g (8%) | 6.49 g (10%) |
Total Lipid (fat) | 8 g (9%) | 10.39 g (12%) |
Carbohydrate, By Difference | 47 g (12%) | 61.04 g (16%) |
Fiber, Total Dietary | 2 g (6%) | 2.6 g (8%) |
Sugars, Total | 27 g (83%) | 35.06 g (108%) |
Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
Iron, Fe | 1.08 mg (5%) | 1.4 mg (6%) |
Sodium, Na | 280 mg (9%) | 364 mg (12%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (6%) | 6.2 mg (8%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (12%) | 3.9 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Ssi Gopicnic, Llc Gopicnic, Turkey Stick & Crunch with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in gopicnic, turkey stick & crunch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium