Gorton's, Popcorn Crunchy Breaded Shrimp - 260 calories
Manufacturer Gorton's Of Gloucester
Product Information and Ingredients
Gorton's, Popcorn Crunchy Breaded Shrimp is manufactured by Gorton's Of Gloucester with a suggested serving size of 22 SHRIMP) | (ABOUT (99 g) and 260 calories per serving. The nutritional value of a suggested serving of gorton's, popcorn crunchy breaded shrimp includes 60 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 044400164009.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Shrimp
- Enriched Bleached Wheat Flour (flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (cottonseed And/or Canola)
- Water
- Less Than 2% Of: Salt
- Modified Corn Starch
- Sugar
- Baking Powder (baking Soda
- Sodium Aluminum Phosphate)
- Yeast
- Onion Powder
- Yellow Corn Flour
- Garlic Powder
- Whey
- Wheat Flour
- Palm Oil
- Hydroxypropyl Methylcellulose
- Sodium Tripolyphosphate (to Retain Moisture)
- Nonfat Milk
- Colored With Paprika
- Annatto
- And Turmeric Extracts
- Natural Flavor
- Caramel Color
- Sodium Bisulfite (preservative)
Nutrition Facts
Serving Size 22 SHRIMP) | (ABOUT (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 20% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.1g | 20% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 687mg | 28% | |
| Total Carbohydrate 26.3g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gorton's, Popcorn Crunchy Breaded Shrimp Nutritional Value
| Nutrient | Suggested Serving 22 SHRIMP) | (ABOUT (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (13%) | 263 kcal (13%) |
| Protein | 10 g (19%) | 10.1 g (20%) |
| Total Lipid (fat) | 13 g (20%) | 13.13 g (20%) |
| Carbohydrate, By Difference | 26 g (9%) | 26.26 g (9%) |
| Sugars, Total | 3 g (12%) | 3.03 g (12%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 1.08 mg (6%) | 1.09 mg (6%) |
| Potassium, K | 105 mg (2%) | 106 mg (2%) |
| Sodium, Na | 680 mg (28%) | 687 mg (28%) |
| Fatty Acids, Total Saturated | 4 g (20%) | 4.04 g (20%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 2.02 g (0%) |
| Fatty Acids, Total Polyunsaturated | 6 g (0%) | 6.06 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (20%) | 61 mg (20%) |
Calories Burn off Time
How long would it take to burn off Gorton's Of Gloucester Gorton's, Popcorn Crunchy Breaded Shrimp with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in gorton's, popcorn crunchy breaded shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium