Gourmet Black Liquorice Candy - 90 calories
Manufacturer Kenny's Candy Company Inc.
Product Information and Ingredients
Gourmet Black Liquorice Candy is manufactured by Kenny's Candy Company Inc. with a suggested serving size of 3 PIECES (29 g) and 90 calories per serving. The nutritional value of a suggested serving of gourmet black liquorice candy includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 022224200530.
Gourmet Black Liquorice Candy is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Wheat Flour (wheat
- Iron
- Niacin
- Thiamin
- Riboflavin & Folic Acid)
- Sugar
- Water
- Cane Syrup
- Dextrose
- Rice Syrup
- High Fructose Corn Syrup
- Corn Syrup
- Modified Food Starch (corn)
- Licorice Extract
- Palm Oil
- Natural Flavor
- Glycerine
- Soy Mono & Diglycerides
- Potassium Sorbate (preservative)
- Salt
- Artificial Colors (fd&c Red No 40
- Fd&c Yellow No 5
- Fd&c Blue No 1)
Nutrition Facts
Serving Size 3 PIECES (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 15 | |
| % Daily Value* | ||
| Total Fat 1.7g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 86mg | 1% | |
| Total Carbohydrate 69g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Black Liquorice Candy Nutritional Value
| Nutrient | Suggested Serving 3 PIECES (29 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 310 kcal (5%) |
| Protein | 1 g (1%) | 3.45 g (2%) |
| Total Lipid (fat) | 0.5 g (0%) | 1.72 g (1%) |
| Carbohydrate, By Difference | 20 g (2%) | 68.97 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 10 g (12%) | 34.48 g (40%) |
| Calcium, Ca | 8 mg (0%) | 28 mg (1%) |
| Iron, Fe | 1 mg (2%) | 3.45 mg (6%) |
| Potassium, K | 50 mg (0%) | 172 mg (1%) |
| Sodium, Na | 25 mg (0%) | 86 mg (1%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Kenny's Candy Company Inc. Gourmet Black Liquorice Candy with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in gourmet black liquorice candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium