Gourmet Caesar Dressing - 191 calories
Manufacturer Special Edition Foods Inc.
Product Information and Ingredients
Gourmet Caesar Dressing is manufactured by Special Edition Foods Inc. with a suggested serving size of 2 T. (30 g) and 191 calories per serving. The nutritional value of a suggested serving of gourmet caesar dressing includes 1 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 717322915157.
This product is high in fat.
Calories from fat: a total of 98.95% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 10% of DV
A serving of 2 T. (30 g) of gourmet caesar dressing has 10% of the recommended daily intake of fat.
Ingredient List
- Corn Oil
- Cider Vinegar
- Olive Oil
- Lemon Juice
- Garlic
- Salt
- Worcestershire Sauce (distilled Vinegar And Water
- Molasses
- Corn Syrup
- Salt
- Caramel Color
- Natural Flavor
- Garlic
- Sugar
- Spices
- Anchovies
- Tamarind)
- Water
- Anchovy Paste (cured Anchovies
- Salt
- De-fatted Soy Flour
- Water)
- Parmesan Cheese (part Skim Cows Milk
- Cheese Cultures
- Salt
- Enzymes)
- Spices
Nutrition Facts
Serving Size 2 T. (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 191 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 10% | |
| Saturated Fat 3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 637 | Calories from Fat 630 | |
| % Daily Value* | ||
| Total Fat 70g | 32% | |
| Saturated Fat 10g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 0% | |
| Sodium 1060mg | 13% | |
| Total Carbohydrate 3.3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Caesar Dressing Nutritional Value
| Nutrient | Suggested Serving 2 T. (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 191 kcal (3%) | 637 kcal (10%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 21 g (10%) | 70 g (32%) |
| Carbohydrate, By Difference | 1 g (0%) | 3.33 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 10 mg (0%) | 33 mg (1%) |
| Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
| Sodium, Na | 318 mg (4%) | 1060 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (0%) | 2 mg (1%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (5%) | 10 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 1 mg (0%) | 3 mg (0%) |
Calories Burn off Time
How long would it take to burn off Special Edition Foods Inc. Gourmet Caesar Dressing with 191 calories? A brisk walk for 42 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in gourmet caesar dressing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 64 minutes |
| Walking - 3.5 mph | 42 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium