Gourmet Cupcakes - 350 calories
Manufacturer Other
Product Information and Ingredients
Gourmet Cupcakes is manufactured by Other with a suggested serving size of 1 CAKE (81 g) and 350 calories per serving. The nutritional value of a suggested serving of gourmet cupcakes includes 30 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 0 grams of dietary fiber, 32 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 770981310251.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.86% of the calories in the suggested servig of this product come from fat.
Sugars 104% of DV
A serving of 1 CAKE (81 g) of gourmet cupcakes has 104% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 1 CAKE (81 g) of gourmet cupcakes has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Icing Sugar
- Sugar
- Non-hydrogenated Vegetable Oil Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oil)
- Water
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg
- Vegetable Oil (soybean And Canola)
- Strawberry Filling [glucose
- Sugar
- Water
- Strawberry Filling [glucose
- Sugar
- Water
- Strawberries
- Modified Corn Starch
- Pectin
- Citric Acid
- Sodium Citrate
- Sodium Benzoate (preservative)
- Artificial Flavor
- Color (fd&c Blue #1
- Fd&c Red #40)]
- Modified Corn Starch
- Invert Sugar
- Strawberry Compound [glucose
- Strawberry And Raspberry Juices
- Fructose
- Strawberries
- Citric Acid
- Water
- Color (fd&c Red #40
- Fd&c Yellow #5)
- Beet Color
- Propylene Glycol
- Sugar
- Pectin
- Sodium Benzoate (preservative)
- Ethyl Alcohol
- Natural And Artificial Flavor
- Caramle Color]
- Glucose
- Whey Powder
- Caramel Color]
- Glucose
- Whey Powder
- Butter (cream
- Salt)
- Skim Milk Powder
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soybean Lecithin
- Wheat Gluten
- Mono And Diglycerides
- Artificial Flavor
- Diacetyl
- Natural Flavor
- Salt
- Lemon Juice Concentrate
- Vanilla Seeds
- Color (fd&c Red #40 Lake)
- Beta Carotene (color)
- Polysorbate 60
Nutrition Facts
Serving Size 1 CAKE (81 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
| Saturated Fat 6g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 432 | Calories from Fat 211 | |
| % Daily Value* | ||
| Total Fat 23.5g | 29% | |
| Saturated Fat 7.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 10% | |
| Sodium 284mg | 10% | |
| Total Carbohydrate 54.3g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 40g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (81 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (14%) | 432 kcal (18%) |
| Protein | 2 g (3%) | 2.47 g (4%) |
| Total Lipid (fat) | 19 g (24%) | 23.46 g (29%) |
| Carbohydrate, By Difference | 44 g (12%) | 54.32 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 32 g (104%) | 39.51 g (128%) |
| Calcium, Ca | 40 mg (2%) | 49 mg (3%) |
| Iron, Fe | 0.36 mg (2%) | 0.44 mg (2%) |
| Sodium, Na | 230 mg (8%) | 284 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 123 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (24%) | 7.41 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (8%) | 37 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Gourmet Cupcakes with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in gourmet cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium