Gourmet Cupcakes - 360 calories
Manufacturer Other
Product Information and Ingredients
Gourmet Cupcakes is manufactured by Other with a suggested serving size of 1 CUPCAKE (83 g) and 360 calories per serving. The nutritional value of a suggested serving of gourmet cupcakes includes 35 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 770981310848.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 27% of DV
A serving of 1 CUPCAKE (83 g) of gourmet cupcakes has 27% of the recommended daily intake of fat.
Sugars 100% of DV
A serving of 1 CUPCAKE (83 g) of gourmet cupcakes has 100% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 1 CUPCAKE (83 g) of gourmet cupcakes has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Icing Sugar
- Sugar
- Water
- Soybean And/or Canola Oil
- Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oils
- Monoglycerides
- Polysorbate 60)
- Egg
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Butter (toasted Soybean
- Soybean Oil
- Sugar
- Monoglycerides
- Sea Salt)
- Cocoa Powder (processed With Alkali)
- Butter (cream
- Salt)
- Skim Milk Powder
- Modified Cornstarch
- Chocolate Liquor
- Whey (milk)
- Margarine (soybean And Modified Palm Oil
- Water
- Salt
- Whey [milk]
- Soybean Lecithin
- Monoglycerides
- Natural Flavor
- Vitamin A Palmitate
- Vitamin D3
- Annatto Extract [color])
- Corn Syrup
- Invert Sugar
- Leavening Blend (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soybean Lecithin
- Wheat Gluten
- Salt
- Natural And Artificial Flavor
- Mono- And Diglycerides
- Datem
- Color (caramel)
Nutrition Facts
Serving Size 1 CUPCAKE (83 g)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 27% | |
Saturated Fat 6g | 25% | |
Trans Fat 0g | ||
Cholesterol 35mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 11% | |
Dietary Fiber 1g | 3% | |
Sugars 30g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 434 | Calories from Fat 228 | |
% Daily Value* | ||
Total Fat 25.3g | 32% | |
Saturated Fat 7.2g | 30% | |
Trans Fat 0g | ||
Cholesterol 42mg | 12% | |
Sodium 265mg | 9% | |
Total Carbohydrate 48.2g | 13% | |
Dietary Fiber 1.2g | 4% | |
Sugars 36g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Cupcakes Nutritional Value
Nutrient | Suggested Serving 1 CUPCAKE (83 g) | Standard Serving 100g |
---|---|---|
Energy | 360 kcal (15%) | 434 kcal (18%) |
Protein | 4 g (7%) | 4.82 g (8%) |
Total Lipid (fat) | 21 g (27%) | 25.3 g (32%) |
Carbohydrate, By Difference | 40 g (11%) | 48.19 g (13%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 30 g (100%) | 36.14 g (120%) |
Calcium, Ca | 40 mg (3%) | 48 mg (3%) |
Iron, Fe | 1.44 mg (7%) | 1.73 mg (8%) |
Sodium, Na | 220 mg (8%) | 265 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (25%) | 7.23 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (10%) | 42 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Gourmet Cupcakes with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in gourmet cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 75 minutes |
Dancing | 65 minutes |
Golfing | 65 minutes |
Hiking | 60 minutes |
Light Gardening | 65 minutes |
Stretching | 120 minutes |
Walking - 3.5 mph | 78 minutes |
Weight Training - light workout | 100 minutes |
Aerobics | 45 minutes |
Basketball | 49 minutes |
Bicycling - 10 mph or more | 37 minutes |
Running - 5 mph | 37 minutes |
Swimming | 42 minutes |
Walking - 4.5 mph | 47 minutes |
Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium