Gourmet Frozen Custard - 240 calories
Manufacturer Other
Product Information and Ingredients
Gourmet Frozen Custard is manufactured by Other with a suggested serving size of 0.5 cup (77 g) and 240 calories per serving. The nutritional value of a suggested serving of gourmet frozen custard includes 85 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 854217005101.
This product is high in sugars and saturated fats.
Calories from fat: a total of 71.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 46% of DV
A serving of 0.5 cup (77 g) of gourmet frozen custard has 46% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 0.5 cup (77 g) of gourmet frozen custard has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Sugar
- Whole Milk
- Egg Yolks
- Salt
- Mint Emulsion
- Modified Corn Starch
Nutrition Facts
Serving Size 0.5 cup (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 23% | |
| Saturated Fat 11g | 42% | |
| Trans Fat 0.5g | ||
| Cholesterol 85mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 312 | Calories from Fat 222 | |
| % Daily Value* | ||
| Total Fat 24.7g | 29% | |
| Saturated Fat 14.3g | 55% | |
| Trans Fat 0.65g | ||
| Cholesterol 110mg | 28% | |
| Sodium 117mg | 4% | |
| Total Carbohydrate 22.1g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Frozen Custard Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (9%) | 312 kcal (12%) |
| Protein | 2 g (3%) | 2.6 g (4%) |
| Total Lipid (fat) | 19 g (23%) | 24.68 g (29%) |
| Carbohydrate, By Difference | 17 g (4%) | 22.08 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (46%) | 19.48 g (60%) |
| Calcium, Ca | 40 mg (2%) | 52 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 90 mg (3%) | 117 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (12%) | 974 IU (15%) |
| Fatty Acids, Total Saturated | 11 g (42%) | 14.29 g (55%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.65 g (3%) |
| Cholesterol | 85 mg (22%) | 110 mg (28%) |
Calories Burn off Time
How long would it take to burn off Other Gourmet Frozen Custard with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in gourmet frozen custard.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium