Gourmet Gelato Caramel & Cookies - 180 calories
Manufacturer Other
Product Information and Ingredients
Gourmet Gelato Caramel & Cookies is manufactured by Other with a suggested serving size of 2 cup (85 g) and 180 calories per serving. The nutritional value of a suggested serving of gourmet gelato caramel & cookies includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041735002662.
This product is high in sugars and saturated fats.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sugars 92% of DV
A serving of 2 cup (85 g) of gourmet gelato caramel & cookies has 92% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 2 cup (85 g) of gourmet gelato caramel & cookies has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Non Fat Milk
- Water
- Sugar
- Coconut Oil
- Glucose Syrup
- Caramel
- Lactose
- Dextrose
- Milk
- Meringue Grains (sugar
- Wheat Starch
- Cocoa Powder
- Egg White)
- Egg Yolk
- Flavors
- Starch
- Wheat Starch
- Milk Proteins
- Riboflavin
- Beta-carotene
- Agar
- Mono- And Diglycerides Of Fatty Acids
- Carob Gum
- Guar Gum
Nutrition Facts
Serving Size 2 cup (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 6g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 212 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.2g | 11% | |
| Saturated Fat 7.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 47mg | 2% | |
| Total Carbohydrate 31.8g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Gelato Caramel & Cookies Nutritional Value
| Nutrient | Suggested Serving 2 cup (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (8%) | 212 kcal (9%) |
| Protein | 2 g (3%) | 2.35 g (4%) |
| Total Lipid (fat) | 7 g (9%) | 8.24 g (11%) |
| Carbohydrate, By Difference | 27 g (8%) | 31.76 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 27 g (92%) | 31.76 g (108%) |
| Calcium, Ca | 48 mg (3%) | 56 mg (4%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 63 mg (1%) | 74 mg (1%) |
| Sodium, Na | 40 mg (1%) | 47 mg (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (26%) | 7.06 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Gourmet Gelato Caramel & Cookies with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in gourmet gelato caramel & cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium