Gourmet Ice Pops - 107 calories
Manufacturer Other
Product Information and Ingredients
Gourmet Ice Pops is manufactured by Other with a suggested serving size of 1 ICE POP (68 g) and 107 calories per serving. The nutritional value of a suggested serving of gourmet ice pops includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 851392005285.
This product is high in sugars.
Gourmet Ice Pops is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 63% of DV
A serving of 1 ICE POP (68 g) of gourmet ice pops has 63% of the recommended daily intake of sugars.
Ingredient List
- Filtered Water
- Condensed Milk (whole Milk
- Sugar)
- Evaporated Cane Juice
- Fresh Lime Juice
- Sea Salt
Nutrition Facts
Serving Size 1 ICE POP (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 107 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 157 | Calories from Fat 20 | |
| % Daily Value* | ||
| Total Fat 2.2g | 2% | |
| Saturated Fat 0.7g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 51mg | 1% | |
| Total Carbohydrate 33.8g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Ice Pops Nutritional Value
| Nutrient | Suggested Serving 1 ICE POP (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 107 kcal (4%) | 157 kcal (5%) |
| Protein | 5 g (7%) | 7.35 g (10%) |
| Total Lipid (fat) | 1.5 g (2%) | 2.21 g (2%) |
| Carbohydrate, By Difference | 23 g (5%) | 33.82 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 23 g (63%) | 33.82 g (92%) |
| Calcium, Ca | 40 mg (2%) | 59 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 35 mg (1%) | 51 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.5 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.74 g (3%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Gourmet Ice Pops with 107 calories? A brisk walk for 23 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in gourmet ice pops.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 22 minutes |
| Dancing | 19 minutes |
| Golfing | 19 minutes |
| Hiking | 18 minutes |
| Light Gardening | 19 minutes |
| Stretching | 36 minutes |
| Walking - 3.5 mph | 23 minutes |
| Weight Training - light workout | 30 minutes |
| Aerobics | 13 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium