Gourmet Jumbo Buns - 250 calories
Manufacturer Maxim's Nutricare Inc
Product Information and Ingredients
Gourmet Jumbo Buns is manufactured by Maxim's Nutricare Inc with a suggested serving size of 1 BUN (76 g) and 250 calories per serving. The nutritional value of a suggested serving of gourmet jumbo buns includes 0 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 039217038322.
Calories from fat: a total of 14.4% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Unbleached Flour (wheat Flour
- Malt Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- And Folic Acid)
- Water
- Cane Sugar
- Yeast
- Non Gmo Canola And/or Non Gmo Soybean Oil
- Malt
- Non Gmo Potato Flour
- Salt
- Extract Of Turmeric
- Vinegar
- Cultured Wheat Flour
- Enzyme (plant Based)
- & Ascorbic Acid (vitamin C)
Nutrition Facts
Serving Size 1 BUN (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 47 | |
| % Daily Value* | ||
| Total Fat 5.3g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 487mg | 15% | |
| Total Carbohydrate 54g | 14% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 8g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gourmet Jumbo Buns Nutritional Value
| Nutrient | Suggested Serving 1 BUN (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (10%) | 329 kcal (13%) |
| Protein | 6 g (9%) | 7.89 g (12%) |
| Total Lipid (fat) | 4 g (5%) | 5.26 g (6%) |
| Carbohydrate, By Difference | 41 g (10%) | 53.95 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 6 g (18%) | 7.89 g (24%) |
| Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
| Iron, Fe | 2.7 mg (11%) | 3.55 mg (15%) |
| Sodium, Na | 370 mg (12%) | 487 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Maxim's Nutricare Inc Gourmet Jumbo Buns with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in gourmet jumbo buns.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium